{"id":1176,"date":"2019-01-10T22:41:55","date_gmt":"2019-01-10T19:41:55","guid":{"rendered":"http:\/\/pedaspiezemes.com\/?p=1176"},"modified":"2019-01-10T22:43:56","modified_gmt":"2019-01-10T19:43:56","slug":"2018-gada-sezonu-savelkot-kopa","status":"publish","type":"post","link":"http:\/\/pedaspiezemes.com\/index.php\/2019\/01\/10\/2018-gada-sezonu-savelkot-kopa\/","title":{"rendered":"2018. gada sezonu savelkot kop\u0101!"},"content":{"rendered":"

\u0160ogad viss gads pag\u0101jis vien\u0101 skrie\u0161an\u0101. Tik daudz nekad nav san\u0101cis skriet un nez vai k\u0101du gadu ar\u012b san\u0101ks. Ja nu vien\u012bgi sa\u0146emtos tren\u0113ties maratonam un to cien\u012bgi pieveikt, jo vismaz 1 jau dz\u012bv\u0113 ir j\u0101noskrien. Mart\u0101 biju 2 ned\u0113\u013cu nometn\u0113 Sp\u0101nij\u0101, cauru gadu skr\u0113ju visos 7 Stirnu buka posmos, skr\u0113ju 6 (no 8) Skrien Latvija posmos, We run Riga pusmaratons, kross Sveiku\u013cos un, protams, treni\u0146i v\u0113l.  Savam sarakstam pieliku kl\u0101t v\u0113l 2 valstis, kur esmu skr\u0113jis pusmaratonu. Kop\u0101 10 pusmaratoni, 7 za\u0137u takas (10-13 km), pa vien\u0101m 5 km un 10 km sacens\u012bb\u0101m \u0161osej\u0101 un viens 9.5 km kross p\u013cav\u0101 (pirm\u0101 naudas balva un pirmais pjedest\u0101ls!), treni\u0146i, kas kop\u0101 veido 2051 km aizvad\u012btaj\u0101 2018. gad\u0101!<\/p>\nngg_shortcode_0_placeholder

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Skrien Latvija! <\/h2>\n\n\n

T\u0101 k\u0101 biju pieteikts L\u012bv\u0101nu VK otraj\u0101 komand\u0101, tas noz\u012bm\u0113ja, ka n\u0101ksies teju visos posmos piedal\u012bties. Kop\u0101 ir asto\u0146i posmi, bet pats uzst\u0101d\u012bju m\u0113r\u0137i noskriet vismaz 5 pusmaratonus, lai tiktu kop\u0113j\u0101 ieskait\u0113, bet p\u0101r\u0113jos trijos posmos vai nu citu distanci vai izlaist. Nezin\u0101ju, k\u0101 b\u016bs, jo bija skaidrs, ka p\u0113c Lattelecom pusmaratona ats\u0101k\u0161u atkal futbolu sp\u0113l\u0113t un tad jau ar tiem skrie\u0161anas treni\u0146iem var\u0113tu b\u016bt k\u0101 b\u016bt (un t\u0101 ar\u012b bija \ud83d\ude00 ). M\u0113r\u0137is bija pusl\u012bdz notur\u0113t uz\u0146emto formu, jo neko uztren\u0113t un uzlabot vasar\u0101 \u012bsti nebija pamata cer\u0113t. P\u0113c nometnes un p\u0101ris m\u0113ne\u0161u akt\u012bviem treni\u0146iem Liep\u0101jas pusmaraton\u0101 07.04.2018<\/span> biju gatavs skriet \u0101tr\u0101k k\u0101 l\u012bdz tam br\u012bdim un t\u0101 ar\u012b bija. Noskr\u0113ju pa 1:19:42 (24.vieta), kas ar\u012b l\u012bdz \u0161\u012bm ir mans otrs lab\u0101kais rezult\u0101ts. Gandr\u012bz visu distanci bija komp\u0101nija, ar ko skriet, kas noteikti ne\u013c\u0101va tras\u0113 atsl\u0101bt un beidzamos metrus ar\u012b c\u012b\u0146\u0101 uzk\u0101pin\u0101t tempu. Ja izskrien personisko, tad jau blakus apst\u0101k\u013ciem nav noz\u012bmes – laika apst\u0101k\u013ci, trase utt, lai gan par tiem \u012bsti nevar\u0113ja s\u016bdz\u0113ties. 29.04.2018 notika Daugavpils<\/span> posms, bet to izlaidu, jo ned\u0113\u013cu iepriek\u0161 biju skr\u0113jis Madrid\u0113 un grib\u0113j\u0101s atp\u016bsties ar\u012b emocion\u0101li no t\u0101s skrie\u0161anas, jo galvenais m\u0113r\u0137is bija izskriet Lattelecom\u0101 atkal jaunu personisko. Tas ar\u012b tika izdar\u012bts! Ha! Bet 27.05.2018 R\u0113zekn\u0113<\/span> jau n\u0101ko\u0161ais Skrien Latvija posms. P\u0113c labi padar\u012bta darbi\u0146a Lattelecom\u0101 R\u0113zekn\u0113 pieteicos uz 10 km. Bija karsts un visiem zin\u0101maj\u0101 R\u0113zeknes kalnainaj\u0101 tras\u0113 priec\u0101jos, ka nebija j\u0101skrien pusmaratons. Ne atjaunojies, ne sp\u0113ka un prieka taj\u0101 svelmainaj\u0101 saul\u0113 skriet. 10,5 km trasi nodesoju 39:38 min (12.vieta). Iest\u0101j\u0101s tas br\u012bdis, kad pa\u0161a uzst\u0101d\u012btais \u0161\u012b gada skrie\u0161anas m\u0113r\u0137is izpild\u012bts, jauns nav nedefin\u0113ts, k\u0101 ar\u012b ats\u0101kts sp\u0113l\u0113t futbolu. Skrie\u0161anas motiv\u0101cija palika tik t\u0101lu, ka negrib\u0113j\u0101s uz\u0146emto skrie\u0161anas formu pazaud\u0113t, bet nebija lielas motiv\u0101cijas v\u0113l papildus “str\u0101d\u0101t”, lai rezult\u0101tus, iesp\u0113jams, gada beig\u0101s uzlabotu.<\/p>\nngg_shortcode_1_placeholder\n

Pien\u0101ca Ventspils posms 17.06.2018<\/span>, kur\u0161 ar\u012b bija pieliets svelmainu saules staru, kas man gal\u012bgi neiet pie sirds. \u0160o posmu atceros, ka jau ap 8.-9.km sapratu, ka neb\u016bs labi, un katrs km n\u0101k arvien gr\u016bt\u0101k un gr\u016bt\u0101k. Taisn\u012bbas labad j\u0101saka, ka s\u0101kumu ies\u0101ku jaud\u012bgi (nu vismaz person\u012bg\u0101 l\u012bmen\u012b), bet, tagad atskatoties, tas, iesp\u0113jams, nebija pareizi dar\u012bts gan karstuma d\u0113\u013c, gan t\u0101p\u0113c, ka j\u016bnij\u0101 nebiju pien\u0101c\u012bgi skr\u0113jis nemaz. Galu gal\u0101 fini\u0161\u0113ju pie 1:22:35 (17.vieta). Ventspil\u012b skr\u0113ju pirmo reizi pa izslav\u0113to bru\u0123i, bet nezinu, vai tas mani k\u0101 ietekm\u0113ja vai n\u0113. Nek\u0101das \u012bpa\u0161i pozit\u012bv\u0101kas atmi\u0146as par trasi ar\u012b nevaru pateikt. Jelgavas nakts pusmaratons 14.07.2018.<\/span> Ar katru vasaras m\u0113nesi arvien trak\u0101k un trak\u0101k. \ud83d\ude00 Divu ned\u0113\u013cu laik\u0101 pirms Jelgavas skr\u0113jis biju 3 reizes t\u012bri simboliski (futbolu neieskaitu). Dienu pirms skr\u0113jiena tie\u0161i bija sp\u0113le un, 90 min nosp\u0113l\u0113jot, n\u0101ko\u0161aj\u0101 dien\u0101 svaigs nu neb\u016bsi nek\u0101d\u012bgi. Objekt\u012bvi \u0101tri (priek\u0161 sevis) nesan\u0101ks skriet, t\u0101p\u0113c no s\u0101kuma jau skrienu mier\u012bg\u0101k pa 3:55 min\/km. Paral\u0113li paturu tempu draudzenes m\u0101sai, kurai tur savi c\u012bni\u0146i ar sav\u0101m konkurent\u0113m  par godalgotaj\u0101m viet\u0101m. Izr\u0101d\u0101s, ka tas ar\u012b bija vi\u0146as \u0161\u012b gada \u0101tr\u0101kais skr\u0113jiens. L\u016bdzu! \ud83d\ude42 Ap 17.km tempu \u012bsti nevaru notur\u0113t un paral\u0113li s\u0101k v\u0113ders “streikot” (you know what i mean? \ud83d\ude00 ). P\u0113d\u0113jie 3-4 km uz riska robe\u017eas, vai tik\u0161u l\u012bdz fini\u0161am tikai nosv\u012bdis vai k\u0101d\u0101 sav\u0101d\u0101k\u0101 izskat\u0101. Un pirmo reizi m\u016b\u017e\u0101 sacens\u012bbu laik\u0101 g\u0101ju (Stirnu buka kalni neskait\u0101s :p ). P\u0113d\u0113j\u0101 km n\u0101c\u0101s paso\u013cot, lai izb\u0113gtu no nevajadz\u012bgiem starpgad\u012bjumiem, un p\u0113d\u0113jos metrus ietipin\u0101ju fini\u0161\u0101. Tas bija p\u0101rbaud\u012bjums organismam – gan beztreni\u0146i, gan slodze iepriek\u0161\u0113j\u0101 dien\u0101, gan t\u0101s dienas ap\u0113stais, jo starts v\u0113lu vakar\u0101 un l\u012bdz ar to cits dienas re\u017e\u012bms (ko, kad \u0113st, ko dar\u012bt utt). Lai nu k\u0101di tie p\u0113d\u0113jie km san\u0101ca, fini\u0161\u0101 apst\u0101jos pie laika 1:25:52. Kuld\u012bgas pusmaratons 11.08.2018.<\/span> Kuld\u012bg\u0101 man vienm\u0113r paticis skriet, jo “m\u0101jas” trase un zini katru ieli\u0146u, katru st\u016bri. No ierast\u0101 Kuld\u012bgas karstuma \u0161oreiz nebija ne mi\u0146as. Labi it k\u0101 skr\u0113j\u0101s un diezgan vienm\u0113r\u012bgi san\u0101ca noskriet. Fini\u0161\u0113ju pie 1:22:21 (23.vieta), kas ir pavisam nedaudz \u0101tr\u0101k k\u0101 Ventspil\u012b. \u0160o (1:22h-1:24h) ar\u012b var\u0113tu raksturot k\u0101 manu vasaras objekt\u012bvo rezult\u0101tu pie t\u0101 skrie\u0161anas apjoma, kas man bija, un t\u0101s b\u0101zes, kas pirms tam ielikta.<\/p>\nngg_shortcode_2_placeholder\n

Valmieras posmu 16.09.2018<\/span> ar\u012b izlaidu, bija svar\u012bga sp\u0113le futbol\u0101. Iz\u0161\u0137\u012br\u0101s pirm\u0101s vietas liktenis 2.l\u012bgas R\u012bgas re\u0123ion\u0101. Zaud\u0113j\u0101m. \ud83d\ude41 Bet Valmier\u0101 v\u0113l neesmu skr\u0113jis, varb\u016bt n\u0101ko\u0161gad. Pa vidu Skrien Latvijas posmiem noskr\u0113ju We Run Riga skr\u0113jien\u0101 22.09.2018. Ai, bet tur nek\u0101 interesanta nebija, tik tas, ka \u0161\u0137idrs pas\u0101kums un j\u0101skrien pret v\u0113ju, lai gan trase man patika. Rezult\u0101ts identisks Ventspilij – 1:22:35 (23.vieta). Futbols bija beidzies un atlika v\u0113l p\u0113d\u0113jais posms Siguld\u0101 13.10.2018<\/span>. Tam san\u0101ca regul\u0101r\u0101k paskriet, laiks k\u013cuva v\u0113s\u0101ks un bija pamats cer\u0113t uz lab\u0101ku rezult\u0101tu, k\u0101 iepriek\u0161\u0113jos posmos. Siguldas 4 ap\u013cu pusmaratonu skr\u0113ju pirmo reizi un trase bija interesanta, br\u012b\u017eiem san\u0101ca lavier\u0113t starp l\u0113n\u0101kiem skr\u0113j\u0113jiem, br\u012b\u017eiem trase par \u0161auru, lai apsteigtu, bet kopum\u0101 priek\u0161 manis trase jauna, t\u0101p\u0113c ar\u012b interesanta. Pirmos 3 ap\u013cus \u013coti labi jutos un skr\u0113j\u0101s person\u012bg\u0101 robe\u017e\u0101s. P\u0113d\u0113jos km temps mazliet krit\u0101s, bet kopum\u0101 stabils skr\u0113jiens un izskr\u0113ju savu tre\u0161o \u0101tr\u0101ko rezult\u0101tu – 1:20:00 (22.vieta). Mazs gandar\u012bjums jau bija. Prieka bonusa punktus dab\u016bju par laim\u0113to d\u0101vanu karti 50 eur v\u0113rt\u012bb\u0101 p\u0113c skr\u0113jiena izloz\u0113. Juh\u016b! Uz \u0161\u0101das it k\u0101 pozit\u012bvas nots ar\u012b beidz\u0101s mans \u0161\u012b gada Skrien Latvija seri\u0101ls. Kopv\u0113rt\u0113jum\u0101 ierindojos 23.viet\u0101. Ar komandu 10.viet\u0101.<\/p>\nngg_shortcode_3_placeholder\n\n\n

Stirnu Buks un c\u012b\u0146a ar Kalnu karali! <\/h2>\n\n\n

Ja Skrien Latvija posmi diezgan spilgti katrs atmi\u0146\u0101 palicis, tad Stirnu buks glu\u017ei pret\u0113ji miglojas viens ar otru un j\u0101dom\u0101, kur\u0161 me\u017es bija kur\u0101 viet\u0101. \u012asts Stirnu g\u013cuks! \ud83d\ude00 Biju pieteikts vien\u0101 komand\u0101 (L\u012bv\u0101nu VK\/Baltais), kas garant\u0113ja dal\u012bbu visos posmos. T\u0101 k\u0101 komand\u0101 mums bija da\u017ei elitas skr\u0113j\u0113ji un da\u017ei p\u0101rsteigumu autori, tad jau p\u0113c pirm\u0101 posma saprat\u0101m, ka varam c\u012bn\u012bties kopv\u0113rt\u0113jum\u0101 par augst\u0101k\u0101 kaluma godalg\u0101m. T\u0101 k\u0101 paral\u0113li Skrien Latvijas pusmaratoniem skriet ar\u012b \u0161eit virs 20 km \u012bsti negrib\u0113j\u0101s, nu vismaz visos posmos noteikti n\u0113, tad sevi nor\u012bkoju “Za\u0137u” (10-13 km) par\u0101d\u0113. Trail skr\u0113jieni t\u0101di sve\u0161i v\u0113l un neiepaz\u012bti. Tempu mai\u0146as, kalni, \u0161aur\u0101s takas ir tas, kas atbaida cilv\u0113kus parasti no tiem. Mani neatbaida, bet tom\u0113r vair\u0101k baudu asfalta \u0101trumu. Stirnu buk\u0101 tikai Tev nav j\u0101b\u016bt oblig\u0101ti \u0101tr\u0101kajam (bet nen\u0101ktu par \u013caunu ar\u012b \ud83d\ude00 ), lai tiktu pie v\u0113rt\u012bgiem punktiem kopv\u0113rt\u0113jum\u0101, jo, ja veiksm\u012bgi (lasi maxim\u0101li \u0101tri) noskrien “Sprinta etapu (Kalnu karalis)”, kas iesl\u0113pts trases liel\u0101kaj\u0101 un visnegant\u0101kaj\u0101 kaln\u0101, tad vari “apiet” \u017eigl\u0101kos skr\u0113j\u0113jus. Punktus skaita trase+kalnu karalis, kurus r\u0113\u0137ina p\u0113c atpalic\u012bbas no lab\u0101k\u0101 laika. Tobi\u0161, ja tras\u0113 atpaliec daudz, bet uzskrien kaln\u0101 \u013coti \u0101tri (iesaku pam\u0113\u0123in\u0101t vienreiz, lai saprastu, k\u0101 tas ir :p ), tad kopv\u0113rt\u0113jum\u0101 vari ieg\u016bt k\u0101du priek\u0161roc\u012bbu. T\u0101 ar\u012b bija mana taktika, jo \u0101trum\u0101 atpalieku daudz, bet ar k\u0101ju sp\u0113ku kaut ko varu kompens\u0113t. Taisn\u012bbas labad j\u0101saka, ka izdev\u0101s man to izpild\u012bt tikai pirmajos trijos posmos. S\u0101k\u0101m ar T\u0113rvetes me\u017eu 14.04.2018.<\/span> Trase caur T\u0113rvetes parka pastaigu tak\u0101m, kas bija viegli skrienamas. Lai trase liktos for\u0161a, daudz kas atkar\u012bgs no t\u0101, vai nesan\u0101k skriet liel\u0101 burzm\u0101. Ir da\u017e\u0101das distances, da\u017e\u0101da \u0101truma skr\u0113j\u0113ji\/n\u016bjot\u0101ji, kas sare\u017e\u0123\u012b apdz\u012b\u0161anu utt. Ja pareizi atminos, tad T\u0113rvet\u0113 tik, cik s\u0101kum\u0101 burzi\u0146\u0161, l\u012bdz izretoj\u0101s tauta. Sprinta etaps 7.taj\u0101 km, l\u012bdz tam var gan uzsilt, gan pasp\u0113t jau nogurt. Pirms sprinta etapa ievelku elpu k\u0101du 2 min\u016btes (pulss nokr\u012bt l\u012bdz 145), lai tak\u0161 var visu izlikt sprint\u0101. San\u0101k palaist gar\u0101m jau apdz\u012btos. Aiziet! S\u0101kum\u0101 liels noskr\u0113jiens lej\u0101 un tad st\u0101vs moko\u0161s kalns, kur\u0101 j\u0101tiek aug\u0161\u0101. K\u0101jas piedz\u012btas, pulss uzlec uz 181, elpoju k\u0101 traktos (lai k\u0101 ar\u012b tas b\u016btu), sirds liekas, ka izl\u0113ks pa muti \u0101r\u0101 :D,  bet aug\u0161\u0101 esmu. Turpin\u0101t uzreiz skriet man ne reizi p\u0113c Kalna kara\u013ca nav izdevies. P\u0101ris sekundes past\u0101vu, tad l\u0113n\u0101m s\u0101ku so\u013cot un v\u0113l p\u0113c br\u012b\u017ea l\u0113n\u0101m s\u0101ku \u010dun\u010din\u0101t. T\u0101 saj\u016bta, kad esi visu izlicis un st\u0101vi tur kalna gal\u0101… un tom\u0113r tik for\u0161a p\u0113cgar\u0161a. Tikai p\u0113c k\u0101da km es atg\u016bstos, kad elpoju jau norm\u0101li un skrienu kontrol\u0113ti. T\u0113rvet\u0113 atskrienu 19.tais starp v\u012briem, bet vienu mei\u010du esmu palaidis gar\u0101m. Me sad! \ud83d\ude41 Bet Kalnu karal\u012b esmu augstaj\u0101 6.viet\u0101 un tas kopv\u0113rt\u0113juma punktos \u0161aj\u0101 posm\u0101 dod man 8.vietu. Braucam uz Ogri uz Zilajiem Kalniem 05.05.2018<\/span>. \u0160eit pla\u0161i me\u017ea celi\u0146i, nebija j\u0101skrien caur k\u0101diem brik\u0161\u0146iem (citreiz ir) un kopum\u0101 \u0113rti skrienama, lai gan kalni\u0146i ar\u012b bija. T\u0101da s\u0113\u0146ot\u0101ja me\u017ea trase. \ud83d\ude00 Kalna karalis trases s\u0101kum\u0101 5.km, t\u0101p\u0113c pirmos km skrienu mazliet rezerv\u0113ti, lai izliktos kaln\u0101, un \u0161oreiz pirms starta neatp\u016btos. \u0160eit sapratu, ka svar\u012bgi ir “ieskrieties”, lai, jau \u0161\u0137\u0113rsojot sprinta starta l\u012bniju, Tu b\u016btu \u0101trum\u0101, jo katra sekunde\/desmitda\u013ca no svara. Te mazliet pamais\u012bja citi skr\u0113j\u0113ji, kas skr\u0113ja pa ide\u0101lo trajektoriju, bet kopum\u0101 labi san\u0101ca. Laikam nekas cits b\u016btisks tras\u0113 neatgad\u012bj\u0101s vai nav piemin\u0113\u0161anas v\u0113rts. Trases beig\u0101s bija l\u0113zens kalns, kur san\u0101ca apsteigt bari\u0146u, kuriem zem\u0101ks p\u0101rnesums velk uz aug\u0161u. Fini\u0161\u0113ju 15.viet\u0101 un esmu 14. Kalnu karal\u012b, bet kopv\u0113rt\u0113juma punktos esmu 7.viet\u0101 \u0161aj\u0101 posm\u0101. T\u0101p\u0113c, ka Kalna karal\u012b atpalic\u012bba bija iev\u0113rojami maz\u0101ka, k\u0101 tras\u0113 no pirm\u0101s vietas.<\/p>\nngg_shortcode_4_placeholder\n

Piebalgas p\u013cavas 09.06.2018<\/span>. T\u0101s tie\u0161\u0101m bija p\u013cavas ar maz\u0101k me\u017eiem. \u013boti skrienams posms, bet ar nefor\u0161u skrienamo virsmu. Visa trase ar t\u0101diem kuku\u017e\u0146iem, nu k\u0101 jau p\u013cav\u0101s, un visu laiku j\u0101uzman\u0101s, kur k\u0101ju liec. T\u0101 k\u0101 bija maz\u0101k me\u017eu, tad nereti gan t\u0101lu uz priek\u0161u, gan uz atpaka\u013cu bija redzamas skr\u0113j\u0113ju skudru takas, t\u0101 ar\u012b bija liel\u0101k\u0101 at\u0161\u0137ir\u012bba pret citiem posmiem. Sprinta etaps l\u0113zens un ne tik st\u0101vs un ar\u012b \u013coti skrienams. \u0160eit izdev\u0101s pavisam cien\u012bgi uzskriet, lab\u0101kais \u0161\u012bs sezonas Kalnu karalis mans. Pla\u0161a trase, nebija citu skr\u0113j\u0113ju uz to br\u012bdi kaln\u0101, kas ne\u013cautu skriet pa ide\u0101lo trajektoriju, var\u0113ja mier\u012bgi ieskrieties. Ui tikai p\u0113c sprinta etapa p\u0113d\u0113jie 2 km gan bija gr\u016bti, kur net\u012b\u0161\u0101m palaidu da\u017eus gar\u0101m. Veiksm\u012bgs posms – tras\u0113 biju 14.tais, bet Kalnu karal\u012b 5.tais, bet kop\u0101 7. liel\u0101k\u0101 punktu summa.  \u0160\u012b gada noteikti viens no m\u012b\u013c\u0101kajiem un skaist\u0101kajiem posmiem.<\/p>\n

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 Kamparkalna cepiens 28.07.2018.<\/span> Talsu paugurain\u0101 trase taj\u0101 karstum\u0101 (pie +30) bija diezgan n\u0101v\u0113jo\u0161a. Starts jau bija skr\u0113jiens kaln\u0101 aug\u0161\u0101 un visa trase ne mirkli ne\u013cauj atsl\u0101bt – visu laiku aug\u0161\u0101 lej\u0101, aug\u0161\u0101 lej\u0101 bez \u012bstiem atelpas taisniem posmiem. \u0160eit atceros, ka br\u012b\u017eiem pat p\u0113c k\u0101rt\u0113j\u0101 kalna uz p\u0101ris sekund\u0113m \u0101trumu nometu l\u012bdz so\u013co\u0161anai. Ar\u012b sprinta etaps bija trases otraj\u0101 km, p\u0113c kura viss tikai gr\u016bt\u0101k bija. Noteikti gr\u016bt\u0101kais Stirnu buka posms. Ar\u012b sprinta etaps t\u0101ds ne\u0113rts san\u0101ca, jo, t\u0101 k\u0101 trases s\u0101kum\u0101, tad skr\u0113j\u0113ji v\u0113l nav izretoju\u0161ies un \u0161auraj\u0101 taci\u0146\u0101 visiem nepietiek vietas. Gar\u0161, taisns un moko\u0161s kalns. Tras\u0113 13.vieta, Kalnu karal\u012b tikai 38.vieta, bet kop\u0113j\u0101 ieskait\u0113 8. liel\u0101k\u0101 punktu summa. \u0160is bij karsti, bet lecam t\u0101l\u0101k uz kaimi\u0146pagastu – \u0160lokenbeka 18.08.2018. Tukum\u0101. <\/span>\u0160eit viss glu\u017ei pret\u0113ji – nav vairs tik karsti, nav tik kalnains, nu t\u0101, ka prieks skriet. Pirms sprinta etapa tie\u0161i paliels gabals ar l\u012bdzenu grant\u0137irofku, kur nedaudz var atvilkt elpu, nomest pulsu. Bet nu b\u0101c.. pats stulb\u0101kais sprinta etaps no visiem. Pirmk\u0101rt, ir baigais bars ar citiem skr\u0113j\u0113jiem (bukiem\/l\u016b\u0161iem) un, otrk\u0101rt, \u013coti \u0161aura taci\u0146a, \u013coti st\u0101v\u0101 kaln\u0101. \ud83d\ude41 Br\u012b\u017eiem j\u0101skrien t\u012bri pa brik\u0161\u0146iem, lai apdz\u012btu skr\u0113j\u0113jkol\u0113\u0123us. Daudz ener\u0123ijas un sp\u0113ka tam izt\u0113r\u0113ju, plus visu laiku b\u013caujot “Mal\u0101!”, “Mal\u0101 l\u016bdzu!”. Tik k\u0101 lai vi\u0146\u0161 saprot, uz kuru malu un, kad saprot, varb\u016bt jau par v\u0113lu?! \ud83d\ude00 Tiekot aug\u0161\u0101, k\u0101jas k\u0101 ba\u013c\u0137i. Parasti sprinta gal\u0101 ir dzirdin\u0101\u0161anas punkts, bet k\u0101 lai padzer, ja sirds pa muti lec lauk\u0101 un elso k\u0101 traks? \ud83d\ude00 Parasti neuzkav\u0113jos un so\u013coju t\u0101l\u0101k. For\u0161a trase ar nefor\u0161u sprinta etapu. Tras\u0113 esmu 17tais un Kalnu karal\u012b 43ais \u0101tr\u0101kais, bet kopum\u0101 11tais rezult\u0101ts he he. Diezgan nelo\u0123iski vai ne? Bet nu t\u0101 t\u0101 sist\u0113ma str\u0101d\u0101. :D.<\/p>\nngg_shortcode_6_placeholder\n

Gaizi\u0146a stirnu buks 08.09.2018.<\/span>  August\u0101 un Septembri biju vair\u0101k paskr\u0113jis, biju gatav\u0101ks. Laiks ar\u012b vairs ne tik karsts, kas manam a\u0161umam tikai n\u0101k par labu. Jau ar pirmajiem km saj\u016btas labas, \u0101tri skrienas, p\u0113c katra k\u0101puma tempu san\u0101k notur\u0113t l\u012bdz pirmsp\u0113d\u0113jai nog\u0101zei, kur vajadz\u0113ja tikt aug\u0161\u0101. Tur mani skrie\u0161anas kompanjoni ar\u012b no manis aizb\u0113ga. Pats biju mazliet p\u0101rsteigts, jo kaln\u0101 aug\u0161up \u013coti reti atpaliku no blakus skr\u0113j\u0113jiem, lai neteiktu nekad.  Centos nep\u0101rdz\u012bvot, jo zin\u0101ju, ka dr\u012bz jau b\u016bs sprinta etaps, kur noteikti atg\u016b\u0161u zaud\u0113to. Pirms sprinta atp\u016b\u0161os, pat pastaig\u0101ju k\u0101du min\u016bti, lai pulss nokr\u012bt. Lai gan bija blakus ar\u012b k\u0101di l\u0113nie buki, trase ir plata un var veiksm\u012bgi apskriet. Nolohojos un neieskr\u0113jos pien\u0101c\u012bgi, lai laika atskaites punktam panestos garam \u0101trum\u0101 nevis s\u0101ktu tikai uz\u0146emt to. J\u0101uzskrien Golg\u0101t\u0101, tur j\u0101pagrie\u017eas, j\u0101noripo lej\u0101 un fini\u0161s. Ui ar piln\u0101m k\u0101j\u0101m un bez elpas, lej\u0101 var ar\u012b noripot burtisk\u0101 noz\u012bm\u0113, ja t\u0101 p\u0101rgalv\u012bg\u0101k skrien (st\u0101va nog\u0101ze). P\u0113c saj\u016bt\u0101m it k\u0101 izliku visu (tik startu bi\u0161\u0137i n\u0113), bet galu gal\u0101 tik 13.vieta, bet cer\u0113ju uz ko lab\u0101ku. \ud83d\ude41 Ja visos sprinta etapos pulss uzleca l\u012bdz 181-182, tad \u0161aj\u0101 tik l\u012bdz 176. Nu labi. Fini\u0161\u0101 12.vieta, Kalnu karal\u012b 13.viet\u0101, kop\u0113j\u0101 ieskait\u0113 8. vieta. Nosl\u0113dzam L\u012bgatn\u0113 29.09.2018<\/span>. Jau mazliet dzestr\u0101ks un slapj\u0101ks \u0101r\u0101, bet v\u0113l gatav\u0101ks sacensties, jo septembri labi patren\u0113jos. Skrienu kop\u0101 ar saviem ierastajiem konkurentiem un vien\u0101 br\u012bd\u012b pat izdodas atrauties un skrienu viens. K\u0101 izr\u0101d\u012bj\u0101s, konkurenti aiz manis apmald\u012bj\u0101s un k\u0101du pusmin\u016bti zaud\u0113ju\u0161i, mekl\u0113jot \u012bsto taku. J\u0101, \u0161\u012b bija vien\u012bg\u0101 trase, kur \u013coti re\u0101li bija nepaman\u012bt \u012bsto trasi un ieskriet citos brik\u0161\u0146os. Pats vienreiz p\u0101ris so\u013cus ne tur ieskr\u0113ju, bet \u0101tri sapratu, ka kaut kas ne t\u0101. Organizatori bija gar L\u012bgatnes (Ligates) krastu brik\u0161\u0146iem vilt\u012bgas cilpas savilku\u0161i. Ja tos ne\u0146emam v\u0113r\u0101, tad ar\u012b for\u0161i skrienama trase ar pat\u012bkamu segumu. Da\u017ei noskr\u0113jieni gan b\u012bstami – st\u0101vi un ar slapj\u0101m koku sakn\u0113m. Sprinta etapu atkal mazliet nosa\u010dkoju. Neieskr\u0113jos un neatvilku elpu k\u0101 n\u0101kas, jo pakaus\u012b jutu konkurentus, kas mani bija teju no\u0137\u0113ru\u0161i. V\u0113l nepat\u012bk, ka sprinta etapam neredz fini\u0161u (nosl\u0113pies aiz kalna, l\u012bkuma utt), tad kaut k\u0101 p\u0101r\u0101k saudz\u012bgi skrien, jo ir t\u0101 nezi\u0146a, ja v\u0113l t\u0101lu j\u0101skrien aug\u0161\u0101. \u0100, pirms \u0161\u012b posma es v\u0113l c\u012bn\u012bjos par \u0161\u012b gada TOP 6 kopv\u0113rt\u0113jumu Za\u0137a distanc\u0113 (apbalvo TOP 6). Bija \u013coti labi j\u0101skrien vai j\u0101cer uz k\u0101da konkurenta neveiksmi. To, kuru vajadz\u0113ja, es neapskr\u0113ju, bet cits nokav\u0113ja startu, kas man \u013c\u0101va pak\u0101pties uz sesto vietu. \u0100tri sapriec\u0101jos un tik pat \u0101tri mani atsvieda realit\u0101t\u0113, kad \u010dalis, kas bija aiz manis kopv\u0113rt\u0113jum\u0101, apskr\u0113jis un sav\u0101cis daudz vair\u0101k punktus k\u0101 es. Tras\u0113 biju 11.viet\u0101, Kalnu karal\u012b 20.viet\u0101, bet kop\u0101 L\u012bgatn\u0113 sav\u0101cu punktus priek\u0161 11.vietas.<\/p>\n

Stirnu Buks 2018 bija visnota\u013c veiksm\u012bgs. Pirmo reizi biju komand\u0101, kas re\u0101li jau no pirm\u0101 posma c\u012bn\u012bj\u0101s par visaugst\u0101kaj\u0101m viet\u0101m. Prieks, ka sp\u0113ju k\u0101 pal\u012bdz\u0113t izc\u012bn\u012bt titulu, jo Stirnu Buks 2018 komandu kopv\u0113rt\u0113jum\u0101 manis p\u0101rst\u0101v\u0113tai komandai L\u012bv\u0101nu VK\/Baltais p\u0101rliecino\u0161i pirm\u0101 vieta! Labs!<\/p>\n

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Turpret\u012b Kalnu kara\u013ca esam\u012bba deva iesp\u0113ja man ar\u012b individu\u0101li pac\u012bn\u012bties par godalgotaj\u0101m viet\u0101m kopv\u0113rt\u0113jum\u0101. \u0160oreiz paliku uzreiz aiz str\u012bpas (sept\u012btais), bet n\u0101ks jauns gads un jaunas iesp\u0113jas. P.S. Kalna kara\u013ca sezonas kopv\u0113rt\u0113jum\u0101 paliku 12. viet\u0101. Visnota\u013c pat\u012bkams pas\u0101kums. Gan katra posma atmosf\u0113ra, gan sportiskais gars. Ar\u012b laikapst\u0101k\u013ci m\u016bs lutin\u0101ja bez lietiem, aukstumiem un lieliem dub\u013ciem. Un k\u0101 punkts uz i bija p\u0113d\u0113j\u0101 posma organizatoru sar\u016bp\u0113tais muzik\u0101lais baud\u012bjums Ozols & Tehnikums pavad\u012bjum\u0101. \u0160ogad @Positivus pie \u0161iem s\u0101ku kaifot un turpin\u0101ju L\u012bgatn\u0113. Publika gan izskat\u012bj\u0101s t\u0101da neatsauc\u012bga un tikai maza da\u013ca bija man\u0101mi priec\u012bga un baud\u012bja. T\u0101 jau ir – k\u0101dam m\u0101te, k\u0101dam meita, bet citam v\u0113l kleita.<\/p>\n