{"id":226,"date":"2016-05-18T00:07:36","date_gmt":"2016-05-17T21:07:36","guid":{"rendered":"http:\/\/pedaspiezemes.com\/?p=226"},"modified":"2016-05-18T00:07:36","modified_gmt":"2016-05-17T21:07:36","slug":"divanu-serferis-un-majas-trase","status":"publish","type":"post","link":"http:\/\/pedaspiezemes.com\/index.php\/2016\/05\/18\/divanu-serferis-un-majas-trase\/","title":{"rendered":"D\u012bv\u0101nu s\u0113rferis un m\u0101jas trase."},"content":{"rendered":"<p>15<sup>th<\/sup>\u00a0May 2016 <span style=\"color: #ff6600;\"><em><a style=\"color: #ff6600;\" href=\"http:\/\/www.lattelecomrigamarathon.lv\/lv\/\" target=\"_blank\">Lattelecom Riga Marathon<\/a><\/em><\/span><\/p>\n<h2>Pirms.<\/h2>\n<p style=\"text-align: justify;\">Mana for\u0161\u0101 darba vieta (kr\u0113sls uz kura s\u0113\u017eu?) ar\u012b \u0161ogad deva iesp\u0113ja visiem darbiniekiem piedal\u012bties \u0161ajos burv\u012bgajos vislatvijas skrie\u0161anas sv\u0113tkos sedzot re\u0123istr\u0101cijas eiri\u0137us. T\u0101p\u0113c bija pat ne\u0137\u012btri dom\u0101t, ka \u0161o iesp\u0113ju var\u0113tu ar\u012b neizmantot, jo pats pas\u0101kums un atmosf\u0113ra jau baud\u0101ma vien. S\u0101ku gatavoties. Lai gan galv\u0101 vair\u0101k tur\u0113ju to Maija beigu datumu, kad paredz\u0113ts aizpild\u012bt n\u0101kamo puzles gabalu Raita M\u0101sterpl\u0101n\u0101, bet san\u0101ca pirms tam uzskriet diezgan pamat\u012bgi. Tik intens\u012bvs kurss v\u0113l nebija san\u0101cis &#8211; Apr\u012bl\u012b noskrieti ~85 km, Maij\u0101 l\u012bdz pusmaratonam\u00a0~75 km.<\/p>\n<p style=\"text-align: justify;\">D\u012bv\u0101nu s\u0113rferis. K\u0101 jau min\u0113ju iepriek\u0161\u0113j\u0101 rakst\u0101, tad pl\u0101noju izmantot <span style=\"color: #ff6600;\"><em><a style=\"color: #ff6600;\" href=\"https:\/\/www.couchsurfing.com\/\" target=\"_blank\">Couchsurfing<\/a><\/em><\/span>\u00a0(CS) kust\u012bbu, lai iepaz\u012btu cilv\u0113kus un ce\u013cojums uz katru n\u0101ko\u0161o skr\u0113jiena valsti k\u013c\u016btu interesant\u0101ks, pieredzes bag\u0101t\u0101ks un ar\u012b mazliet l\u0113t\u0101ks. T\u0101 nu esmu tur esmu re\u0123istr\u0113jies un darbojos. Labi, CS ir kust\u012bba, kura veicina kult\u016bras un kontaktu apmai\u0146u ar cilv\u0113kiem no visas pasaules. Tev ir iesp\u0113ja pie k\u0101da sve\u0161a cilv\u0113ka p\u0101rnak\u0161\u0146ot uz d\u012bv\u0101na viesistab\u0101, uz matra\u010da taj\u0101 pa\u0161\u0101 istab\u0101, kur dz\u012bvok\u013ca\/istabas saimnieks gu\u013c, varb\u016bt ar\u012b k\u0101d\u0101 br\u012bv\u0101 gult\u0101 un istab\u0101, ja ir t\u0101da iesp\u0113ja.\u00a0Pret\u012b kaut ko sniegt nav oblig\u0101ti, bet parasti tiek sniegtas\u00a0sarunas par visu kaut ko piem. sav\u0101m valst\u012bm, pils\u0113t\u0101m, interes\u0113m utt, cien\u0101t ar savas valsts gardumiem un\/vai dz\u0113rieniem, kop\u0101 pa\u010dilot vai patus\u0113t, izr\u0101d\u012bt pils\u0113tu vai ja t\u0101das iesp\u0113jas nav, tad pal\u012bdz\u0113t to s\u0113rferim viegl\u0101k izdar\u012bt, nek\u0101 ja vi\u0146\u0161 b\u016btu viens iemests sve\u0161\u0101 katl\u0101, vai esot s\u0113rferim pat pal\u012bdz\u0113t k\u0101dos m\u0101jas darbos. Piem. pirmo reizi s\u0113rfojot ar prieku g\u0101ju pal\u012bg\u0101 st\u0101d\u012bt me\u017eu, taka p\u0101rdesmit egles Igaunijas me\u017eos ir man\u0101 kont\u0101! Uz\u0146em pie sevis un izr\u0101di savu, savas pils\u0113tas, savas valsts viesm\u012bl\u012bbu un pret\u012b to sa\u0146em jau cit\u0101 sve\u0161\u0101 valst\u012b kur v\u0113lies doties. Protams ne vienm\u0113r tas t\u0101 notiek un citreiz san\u0101k t\u012bri p\u0101rlaist nakti un prom. Tas jau viss k\u0101 sarun\u0101 ar s\u0113rferi\/cilv\u0113ku pie k\u0101 paliec. T\u0101 l\u016bk! Uz \u0161o R\u012bgas Maratonu\u00a0uz\u0146\u0113mu vienu skrienot m\u012blo\u0161u s\u0113rferi v\u0101rd\u0101 Milko no Bulg\u0101rijas (k\u0101du gadu dz\u012bvo Lietuv\u0101 pa\u0161laik), kur\u0161 vienk\u0101r\u0161i v\u0113l\u0113j\u0101s noskriet jau savu tre\u0161o pilno maratonu. Piemin\u0113\u0161anas v\u0113rts fakts ir tas, ka R\u012bgas Maratonam vi\u0146\u0161 nebija re\u0123istr\u0113jies, vi\u0146am nebija starta nr. vi\u0146\u0161 vienk\u0101r\u0161i ar stopiem atbrauca\u00a0no Kau\u0146as uz R\u012bgu paskat\u012bties pils\u0113tu un noskriet 42 km. K\u0101dam liktos d\u012bvaini,\u00a0bet vai tad tur nav tas skaistums satikt \u0161\u0101dus cilv\u0113kus? \ud83d\ude42<!--more--><\/p>\n<h2>Skr\u0113jiens.<\/h2>\n<p style=\"text-align: justify;\">Skrie\u0161anas r\u012bt\u0101 laic\u012bgi piece\u013camies un p\u0113c brokast\u012bm \u0161aujam uz maratonu. Ierodamies k\u0101du 50 min pirms starta, mier\u012bgi bez rind\u0101m noliekam mantas mantu glab\u0101tuv\u0113, p\u0101ris reizes caur WC izskrienam un gatavi jo\u0146ot. Ar laikapst\u0101k\u013ciem pusmaratonistiem un maratonistiem atkal ir paveicies (glu\u017ei k\u0101 pag\u0101ju\u0161o gadu). Nel\u012bst, bez v\u0113ja, ne auksti, ne karsti &#8211; ide\u0101li skrie\u0161anai. Jau grozoties ap norises vietu daudz cilv\u0113ku, skr\u0113j\u0113ji staip\u0101s, iesild\u0101s, taisa selfijus &#8211; visi briest savam skr\u0113jienam. K\u0101dam domas par katru sekundi k\u0101 nomest no prognoz\u0113jam\u0101 skr\u0113jiena laika, k\u0101dam ka tik lab\u0101k k\u0101 iepriek\u0161\u0113jo reizi, citam, ka tikai tikt l\u012bdz fini\u0161am, citam v\u0113l c\u012b\u0146a uz dz\u012bv\u012bbu un n\u0101vi ar kol\u0113\u0123i. Gaidot rindu uz WC var\u0113ja ausis piesiet ska\u0146\u0101m, kas n\u0101ca no starta zonas vervel\u0113t\u0101jiem K.Breidaka un P.Timrota. Kas mani p\u0101rsteidza, ka vi\u0146i, TOP 10 valst\u012bm p\u0113c to dal\u012bbnieku skaita R\u012bgas Maraton\u0101, velt\u012bja speci\u0101lu sveicienu katras konkr\u0113t\u0101s valsts\u00a0valod\u0101 un tie nebija 1-2 teikumi, bet gan vesela rindkopa pat diezgan lab\u0101 izrun\u0101. Fran\u010du \u010dalis, kas st\u0101v\u0113ja vien\u0101 rind\u0101 ar mani uz WC, nesp\u0113ja smaidu nov\u0101kt no sejas klausoties K.Breidaka sveicienu diezgan pl\u016bsto\u0161\u0101 fran\u010du valod\u0101. Visu cie\u0146u, tas bija ori\u0123in\u0101li!<\/p>\n<p style=\"text-align: justify;\">Pielav\u012bjies iesp\u0113jami tuvu starta l\u012bnijai esmu gatavs dot va\u013c\u0101! Trase zin\u0101ma, jo identiska tai, kas bija gadu atpaka\u013c. Bija skrejamais! Preciz\u0113\u0161u &#8211;\u00a0skr\u0113j\u0101s labi. Galv\u0101 bija ie\u0146\u0113mis domu tur\u0113t katru km zem 4.10 min t\u0101 ar\u012b san\u0101ca, lai gan beig\u0101s jau sapratu, ka vajadz\u0113ja\/var\u0113ju <em>pu\u0161ot<\/em> vair\u0101k. Pat\u012bk Van\u0161u tilta posms, jo platas ielas un daudz cilv\u0113ku gar mal\u0101m, kas atbalsta. Man pat \u0161oreiz bija teju person\u012bgais atbalst\u012bt\u0101js ar plak\u0101tu un person\u012bgais fotogr\u0101fs. Lindums ar Vald\u017eu baigie mala\u010di, prieks, ka \u0161it\u0101di draugi! Skrienot, pat k\u0101du smaidu no manis \u0161it\u0101 var izdab\u016bt :). Krastmalas garais posms gan ir nemotiv\u0113jo\u0161s &#8211; gar\u0161 posms, maz cilv\u0113ku gar mal\u0101m (nav kam paliel\u012bties ar \u0101tro skrie\u0161anu \ud83d\ude00 ). Domas par distances beig\u0101m jau ar\u012b zogas galv\u0101. Kad krastmal\u0101s garais posms beidzas un j\u0101skrien atpaka\u013c, tad gan jau saod fini\u0161a<br \/>\n l\u012bniju un tie \u0161vaku\u013ci (sorri :D), kas v\u0113l tikai skrien uz pagrieziena punktu mani ar\u012b motiv\u0113, jo tur ir baigie bari kam esi priek\u0161\u0101. Es jau k\u0101 sportists &#8211; rezult\u0101ts, vieta un t\u0101..tur neko nevar padar\u012bt, t\u0101s ir sacens\u012bbas priek\u0161 manis :p. Sa\u0146emu savu nopeln\u012bto meda\u013cu, maisi\u0146u ar dz\u0113rieniem, \u0101bolu un riekstiem &#8211; tas ir padar\u012bts. Galu gal\u0101 t\u012brais rezult\u0101ts 1:28:08, itk\u0101 m\u0113r\u0137is zem 1:30:00 ieskriets, bet nu nepamet saj\u016bta, ka vajadz\u0113ja un var\u0113ju lab\u0101k. Pieejam\u0101s mas\u0101\u017eas p\u0113c skr\u0113jiena tie\u0161i laik\u0101 un pa velti, jo piem. Par\u012bzes pusmaraton\u0101 bija atsevi\u0161\u0137i j\u0101maks\u0101, ja v\u0113l\u0113jies. P\u0113c skr\u0113jiena jau sakopies un samazg\u0101jies satieku savus atbalst\u012bt\u0101jus un draugus.\u00a0Ar aizkav\u0113\u0161anos sagaid\u0101m ar\u012b manu Bulg\u0101ru d\u012bv\u0101nu s\u0113rferi un dodamies ietur\u0113t karstu zupu un ali\u0146u man\u0101 darba vietas organiz\u0113t\u0101 p\u0113cmaratona pas\u0113d\u0113\u0161an\u0101 (Bite rulz :D). Milko\u00a0gan p\u0113c sava noskriet\u0101 maratona tie\u0161\u0101m pusdz\u012bvs izskat\u012bj\u0101s. St\u012bv\u0101m k\u0101j\u0101m, knapi pa trep\u0113m var\u0113ja uzk\u0101pt. Bija k\u0101rt\u012bgi noc\u012bn\u012bjies ar maratonu.<\/p>\n<p style=\"text-align: justify;\"><!-- index.php -->\n<div\n\tclass=\"ngg-galleryoverview\n\t\t\"\n\tid=\"ngg-gallery-b41135b92573713063e141b8dedcfef1-1\">\n\n\t\t\t<!-- Thumbnails -->\n\t\t\t\t<div id=\"ngg-image-0\" class=\"ngg-gallery-thumbnail-box\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t\t<a href=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3418.jpg\"\n\t\t\t\ttitle=\"\"\n\t\t\t\tdata-src=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3418.jpg\"\n\t\t\t\tdata-thumbnail=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/thumbs\/thumbs_DSC_3418.jpg\"\n\t\t\t\tdata-image-id=\"17\"\n\t\t\t\tdata-title=\".\"\n\t\t\t\tdata-description=\"\"\n\t\t\t\tdata-image-slug=\"dsc_3418\"\n\t\t\t\tclass=\"ngg-fancybox\" 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:D\"\n\t\t\t\tdata-src=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3554.jpg\"\n\t\t\t\tdata-thumbnail=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/thumbs\/thumbs_DSC_3554.jpg\"\n\t\t\t\tdata-image-id=\"21\"\n\t\t\t\tdata-title=\".\"\n\t\t\t\tdata-description=\"Atpalic\u0113ji :D\"\n\t\t\t\tdata-image-slug=\"dsc_3554\"\n\t\t\t\tclass=\"ngg-fancybox\" rel=\"b41135b92573713063e141b8dedcfef1\">\n\t\t\t\t<img\n\t\t\t\t\ttitle=\".\"\n\t\t\t\t\talt=\".\"\n\t\t\t\t\tsrc=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/cache\/DSC_3554.jpg-nggid0221-ngg0dyn-200x140x100-00f0w010c011r110f110r010t010.jpg\"\n\t\t\t\t\twidth=\"200\"\n\t\t\t\t\theight=\"140\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<div id=\"ngg-image-2\" class=\"ngg-gallery-thumbnail-box\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t\t<a href=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3424.jpg\"\n\t\t\t\ttitle=\"\"\n\t\t\t\tdata-src=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3424.jpg\"\n\t\t\t\tdata-thumbnail=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/thumbs\/thumbs_DSC_3424.jpg\"\n\t\t\t\tdata-image-id=\"18\"\n\t\t\t\tdata-title=\".\"\n\t\t\t\tdata-description=\"\"\n\t\t\t\tdata-image-slug=\"dsc_3424\"\n\t\t\t\tclass=\"ngg-fancybox\" rel=\"b41135b92573713063e141b8dedcfef1\">\n\t\t\t\t<img\n\t\t\t\t\ttitle=\".\"\n\t\t\t\t\talt=\".\"\n\t\t\t\t\tsrc=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/cache\/DSC_3424.jpg-nggid0218-ngg0dyn-200x140x100-00f0w010c011r110f110r010t010.jpg\"\n\t\t\t\t\twidth=\"200\"\n\t\t\t\t\theight=\"140\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<br style=\"clear: both\" \/>\n\t\t\t\t\t\n\t\t\t\t<div id=\"ngg-image-3\" class=\"ngg-gallery-thumbnail-box\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t\t<a href=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3505.jpg\"\n\t\t\t\ttitle=\"\"\n\t\t\t\tdata-src=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3505.jpg\"\n\t\t\t\tdata-thumbnail=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/thumbs\/thumbs_DSC_3505.jpg\"\n\t\t\t\tdata-image-id=\"19\"\n\t\t\t\tdata-title=\".\"\n\t\t\t\tdata-description=\"\"\n\t\t\t\tdata-image-slug=\"dsc_3505\"\n\t\t\t\tclass=\"ngg-fancybox\" rel=\"b41135b92573713063e141b8dedcfef1\">\n\t\t\t\t<img\n\t\t\t\t\ttitle=\".\"\n\t\t\t\t\talt=\".\"\n\t\t\t\t\tsrc=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/cache\/DSC_3505.jpg-nggid0219-ngg0dyn-200x140x100-00f0w010c011r110f110r010t010.jpg\"\n\t\t\t\t\twidth=\"200\"\n\t\t\t\t\theight=\"140\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<div id=\"ngg-image-4\" class=\"ngg-gallery-thumbnail-box\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t\t<a href=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3526.jpg\"\n\t\t\t\ttitle=\"\"\n\t\t\t\tdata-src=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3526.jpg\"\n\t\t\t\tdata-thumbnail=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/thumbs\/thumbs_DSC_3526.jpg\"\n\t\t\t\tdata-image-id=\"20\"\n\t\t\t\tdata-title=\".\"\n\t\t\t\tdata-description=\"\"\n\t\t\t\tdata-image-slug=\"dsc_3526\"\n\t\t\t\tclass=\"ngg-fancybox\" rel=\"b41135b92573713063e141b8dedcfef1\">\n\t\t\t\t<img\n\t\t\t\t\ttitle=\".\"\n\t\t\t\t\talt=\".\"\n\t\t\t\t\tsrc=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/cache\/DSC_3526.jpg-nggid0220-ngg0dyn-200x140x100-00f0w010c011r110f110r010t010.jpg\"\n\t\t\t\t\twidth=\"200\"\n\t\t\t\t\theight=\"140\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<div id=\"ngg-image-5\" class=\"ngg-gallery-thumbnail-box\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t\t<a href=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3566.jpg\"\n\t\t\t\ttitle=\"Mans bulg\u0101ru d\u012bv\u0101nu s\u0113rferis - Milko.\"\n\t\t\t\tdata-src=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3566.jpg\"\n\t\t\t\tdata-thumbnail=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/thumbs\/thumbs_DSC_3566.jpg\"\n\t\t\t\tdata-image-id=\"22\"\n\t\t\t\tdata-title=\".\"\n\t\t\t\tdata-description=\"Mans bulg\u0101ru d\u012bv\u0101nu s\u0113rferis - Milko.\"\n\t\t\t\tdata-image-slug=\"dsc_3566\"\n\t\t\t\tclass=\"ngg-fancybox\" rel=\"b41135b92573713063e141b8dedcfef1\">\n\t\t\t\t<img\n\t\t\t\t\ttitle=\".\"\n\t\t\t\t\talt=\".\"\n\t\t\t\t\tsrc=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/cache\/DSC_3566.jpg-nggid0222-ngg0dyn-200x140x100-00f0w010c011r110f110r010t010.jpg\"\n\t\t\t\t\twidth=\"200\"\n\t\t\t\t\theight=\"140\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<br style=\"clear: both\" \/>\n\t\t\t\t\t\n\t\t\t\t<div id=\"ngg-image-6\" class=\"ngg-gallery-thumbnail-box\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t\t<a href=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3742.jpg\"\n\t\t\t\ttitle=\"\"\n\t\t\t\tdata-src=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3742.jpg\"\n\t\t\t\tdata-thumbnail=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/thumbs\/thumbs_DSC_3742.jpg\"\n\t\t\t\tdata-image-id=\"23\"\n\t\t\t\tdata-title=\".\"\n\t\t\t\tdata-description=\"\"\n\t\t\t\tdata-image-slug=\"dsc_3742\"\n\t\t\t\tclass=\"ngg-fancybox\" rel=\"b41135b92573713063e141b8dedcfef1\">\n\t\t\t\t<img\n\t\t\t\t\ttitle=\".\"\n\t\t\t\t\talt=\".\"\n\t\t\t\t\tsrc=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/cache\/DSC_3742.jpg-nggid0223-ngg0dyn-200x140x100-00f0w010c011r110f110r010t010.jpg\"\n\t\t\t\t\twidth=\"200\"\n\t\t\t\t\theight=\"140\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<div id=\"ngg-image-7\" class=\"ngg-gallery-thumbnail-box\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t\t<a href=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3746.jpg\"\n\t\t\t\ttitle=\"\"\n\t\t\t\tdata-src=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3746.jpg\"\n\t\t\t\tdata-thumbnail=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/thumbs\/thumbs_DSC_3746.jpg\"\n\t\t\t\tdata-image-id=\"24\"\n\t\t\t\tdata-title=\".\"\n\t\t\t\tdata-description=\"\"\n\t\t\t\tdata-image-slug=\"dsc_3746\"\n\t\t\t\tclass=\"ngg-fancybox\" rel=\"b41135b92573713063e141b8dedcfef1\">\n\t\t\t\t<img\n\t\t\t\t\ttitle=\".\"\n\t\t\t\t\talt=\".\"\n\t\t\t\t\tsrc=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/cache\/DSC_3746.jpg-nggid0224-ngg0dyn-200x140x100-00f0w010c011r110f110r010t010.jpg\"\n\t\t\t\t\twidth=\"200\"\n\t\t\t\t\theight=\"140\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<div id=\"ngg-image-8\" class=\"ngg-gallery-thumbnail-box\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t\t<a href=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3758.jpg\"\n\t\t\t\ttitle=\"Bez stresa.\"\n\t\t\t\tdata-src=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3758.jpg\"\n\t\t\t\tdata-thumbnail=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/thumbs\/thumbs_DSC_3758.jpg\"\n\t\t\t\tdata-image-id=\"25\"\n\t\t\t\tdata-title=\".\"\n\t\t\t\tdata-description=\"Bez stresa.\"\n\t\t\t\tdata-image-slug=\"dsc_3758\"\n\t\t\t\tclass=\"ngg-fancybox\" rel=\"b41135b92573713063e141b8dedcfef1\">\n\t\t\t\t<img\n\t\t\t\t\ttitle=\".\"\n\t\t\t\t\talt=\".\"\n\t\t\t\t\tsrc=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/cache\/DSC_3758.jpg-nggid0225-ngg0dyn-200x140x100-00f0w010c011r110f110r010t010.jpg\"\n\t\t\t\t\twidth=\"200\"\n\t\t\t\t\theight=\"140\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<br style=\"clear: both\" \/>\n\t\t\t\t\t\n\t\t\t\t<div id=\"ngg-image-9\" class=\"ngg-gallery-thumbnail-box\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t\t<a href=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3941.jpg\"\n\t\t\t\ttitle=\"\"\n\t\t\t\tdata-src=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3941.jpg\"\n\t\t\t\tdata-thumbnail=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/thumbs\/thumbs_DSC_3941.jpg\"\n\t\t\t\tdata-image-id=\"26\"\n\t\t\t\tdata-title=\".\"\n\t\t\t\tdata-description=\"\"\n\t\t\t\tdata-image-slug=\"dsc_3941\"\n\t\t\t\tclass=\"ngg-fancybox\" rel=\"b41135b92573713063e141b8dedcfef1\">\n\t\t\t\t<img\n\t\t\t\t\ttitle=\".\"\n\t\t\t\t\talt=\".\"\n\t\t\t\t\tsrc=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/cache\/DSC_3941.jpg-nggid0226-ngg0dyn-200x140x100-00f0w010c011r110f110r010t010.jpg\"\n\t\t\t\t\twidth=\"200\"\n\t\t\t\t\theight=\"140\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<div id=\"ngg-image-10\" class=\"ngg-gallery-thumbnail-box\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t\t<a href=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3953.jpg\"\n\t\t\t\ttitle=\"Vienk\u0101r\u0161i patika pe\u013c\u0137e.\"\n\t\t\t\tdata-src=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3953.jpg\"\n\t\t\t\tdata-thumbnail=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/thumbs\/thumbs_DSC_3953.jpg\"\n\t\t\t\tdata-image-id=\"27\"\n\t\t\t\tdata-title=\".\"\n\t\t\t\tdata-description=\"Vienk\u0101r\u0161i patika pe\u013c\u0137e.\"\n\t\t\t\tdata-image-slug=\"dsc_3953\"\n\t\t\t\tclass=\"ngg-fancybox\" rel=\"b41135b92573713063e141b8dedcfef1\">\n\t\t\t\t<img\n\t\t\t\t\ttitle=\".\"\n\t\t\t\t\talt=\".\"\n\t\t\t\t\tsrc=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/cache\/DSC_3953.jpg-nggid0227-ngg0dyn-200x140x100-00f0w010c011r110f110r010t010.jpg\"\n\t\t\t\t\twidth=\"200\"\n\t\t\t\t\theight=\"140\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<div id=\"ngg-image-11\" class=\"ngg-gallery-thumbnail-box\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t\t<a href=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3959.jpg\"\n\t\t\t\ttitle=\"Super\u012bgais fans Lindums!\"\n\t\t\t\tdata-src=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/DSC_3959.jpg\"\n\t\t\t\tdata-thumbnail=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/thumbs\/thumbs_DSC_3959.jpg\"\n\t\t\t\tdata-image-id=\"28\"\n\t\t\t\tdata-title=\".\"\n\t\t\t\tdata-description=\"Super\u012bgais fans Lindums!\"\n\t\t\t\tdata-image-slug=\"dsc_3959\"\n\t\t\t\tclass=\"ngg-fancybox\" rel=\"b41135b92573713063e141b8dedcfef1\">\n\t\t\t\t<img\n\t\t\t\t\ttitle=\".\"\n\t\t\t\t\talt=\".\"\n\t\t\t\t\tsrc=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/Lattelecom-Riga-Marathon-Valdis\/cache\/DSC_3959.jpg-nggid0228-ngg0dyn-200x140x100-00f0w010c011r110f110r010t010.jpg\"\n\t\t\t\t\twidth=\"200\"\n\t\t\t\t\theight=\"140\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<br style=\"clear: both\" \/>\n\t\t\t\t\t\n\t\t\n\t\t<!-- Pagination -->\n\t\t<div class='ngg-clear'><\/div>\t<\/div>\n<\/p>\n<h2 style=\"text-align: justify;\">Fini\u0161s.<\/h2>\n<p style=\"text-align: justify;\">Ofici\u0101lais laiks 1:28:33, Re\u0101lais laiks 1:28:08<\/p>\n<p style=\"text-align: justify;\"><!-- index.php -->\n<div\n\tclass=\"ngg-galleryoverview\n\t\t\"\n\tid=\"ngg-gallery-25a4a85e0fd70c157bb0358648882b36-1\">\n\n\t\t\t<!-- Thumbnails -->\n\t\t\t\t<div id=\"ngg-image-0\" class=\"ngg-gallery-thumbnail-box\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t\t<a href=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/R%C4%ABgas-Marathon-diplom\/diplom-1-page-001.jpg\"\n\t\t\t\ttitle=\"\"\n\t\t\t\tdata-src=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/R%C4%ABgas-Marathon-diplom\/diplom-1-page-001.jpg\"\n\t\t\t\tdata-thumbnail=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/R%C4%ABgas-Marathon-diplom\/thumbs\/thumbs_diplom-1-page-001.jpg\"\n\t\t\t\tdata-image-id=\"16\"\n\t\t\t\tdata-title=\".\"\n\t\t\t\tdata-description=\"\"\n\t\t\t\tdata-image-slug=\"diplom-1-page-001\"\n\t\t\t\tclass=\"ngg-fancybox\" rel=\"25a4a85e0fd70c157bb0358648882b36\">\n\t\t\t\t<img\n\t\t\t\t\ttitle=\".\"\n\t\t\t\t\talt=\".\"\n\t\t\t\t\tsrc=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/R%C4%ABgas-Marathon-diplom\/thumbs\/thumbs_diplom-1-page-001.jpg\"\n\t\t\t\t\twidth=\"240\"\n\t\t\t\t\theight=\"160\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<div id=\"ngg-image-1\" class=\"ngg-gallery-thumbnail-box\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t\t<a href=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/R%C4%ABgas-Marathon-diplom\/sportfoto_2016-05-15_The_26th_Lattelecom_Riga_Marathon_56730.jpg\"\n\t\t\t\ttitle=\"Fini\u0161s.\"\n\t\t\t\tdata-src=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/R%C4%ABgas-Marathon-diplom\/sportfoto_2016-05-15_The_26th_Lattelecom_Riga_Marathon_56730.jpg\"\n\t\t\t\tdata-thumbnail=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/R%C4%ABgas-Marathon-diplom\/thumbs\/thumbs_sportfoto_2016-05-15_The_26th_Lattelecom_Riga_Marathon_56730.jpg\"\n\t\t\t\tdata-image-id=\"29\"\n\t\t\t\tdata-title=\".\"\n\t\t\t\tdata-description=\"Fini\u0161s.\"\n\t\t\t\tdata-image-slug=\"sportfoto_2016-05-15_the_26th_lattelecom_riga_marathon_56730\"\n\t\t\t\tclass=\"ngg-fancybox\" rel=\"25a4a85e0fd70c157bb0358648882b36\">\n\t\t\t\t<img\n\t\t\t\t\ttitle=\".\"\n\t\t\t\t\talt=\".\"\n\t\t\t\t\tsrc=\"http:\/\/pedaspiezemes.com\/wp-content\/gallery\/R%C4%ABgas-Marathon-diplom\/thumbs\/thumbs_sportfoto_2016-05-15_The_26th_Lattelecom_Riga_Marathon_56730.jpg\"\n\t\t\t\t\twidth=\"240\"\n\t\t\t\t\theight=\"160\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\n\t\t<!-- Pagination -->\n\t\t<div class='ngg-clear'><\/div>\t<\/div>\n<\/p>\n<p style=\"text-align: justify;\">Tiem kuriem interes\u0113 parakt dzi\u013c\u0101k, tad <em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/flow.polar.com\/training\/analysis\/579981602\" target=\"_blank\">\u0161eit<\/a><\/span><\/em> katrs km un t\u0101 laiks, mans pulss, karte utt. \ud83d\ude42<\/p>\n<p style=\"text-align: justify;\"><iframe loading=\"lazy\"  id=\"_ytid_73356\"  width=\"665\" height=\"374\"  data-origwidth=\"665\" data-origheight=\"374\" src=\"https:\/\/www.youtube.com\/embed\/Oal9_mvPIls?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&modestbranding=1&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/p>\n<h2 style=\"text-align: justify;\">Secin\u0101jumi.<\/h2>\n<ul>\n<li>Diezin vai v\u0113l kaut kur Tev san\u0101ks skriet cauru tik daudz tautu meit\u0101m un d\u0113liem, k\u0101 R\u012bgas maraton\u0101.<\/li>\n<li>Veselas rindkopas sveiciens da\u017e\u0101d\u0101s valod\u0101s TOP 10 valst\u012bm p\u0113c dal\u012bbnieku skaita, tas ir kaut kas!<\/li>\n<li>Vienk\u0101r\u0161i pat\u012bkami skriet \u0161aj\u0101 pusmaraton\u0101.<\/li>\n<li>Par lietusm\u0113te\u013cu pie\u0161\u0137ir\u0161anu gan organizatoriem vajadz\u0113tu padom\u0101t, ja b\u016btu (bija) t\u0101da nepiecie\u0161am\u012bba.<\/li>\n<\/ul>\n<h2>Izmaksas.<\/h2>\n<p>Nu t\u012bri makaronu tiesa. \ud83d\ude42<\/p>\n<h2>T\u0101l\u0101k.<\/h2>\n<p>T\u0101 k\u0101 Latvij\u0101 jau biju skr\u0113jis pusmaratonu, tad \u0161is \u012bsti vairs neietilpst Raita M\u0101sterpl\u0101n\u0101, bet m\u0101jas trasi gar\u0101m jau nevar laist. Tiekamies jau Maija beig\u0101s <em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"http:\/\/www.ing-night-marathon.lu\/en\/\" target=\"_blank\">Luksemburg\u0101<\/a><\/span><\/em><span style=\"color: #ff6600;\">\u00a0<\/span>uz manu Masterpl\u0101na 4. pusmaratonu!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>15th\u00a0May 2016 Lattelecom Riga Marathon Pirms. Mana for\u0161\u0101 darba vieta (kr\u0113sls uz kura s\u0113\u017eu?) ar\u012b \u0161ogad deva iesp\u0113ja visiem darbiniekiem piedal\u012bties \u0161ajos burv\u012bgajos vislatvijas skrie\u0161anas sv\u0113tkos sedzot re\u0123istr\u0101cijas eiri\u0137us. T\u0101p\u0113c bija pat ne\u0137\u012btri dom\u0101t, ka \u0161o iesp\u0113ju var\u0113tu ar\u012b neizmantot, jo pats pas\u0101kums un atmosf\u0113ra jau baud\u0101ma vien. S\u0101ku gatavoties. Lai gan galv\u0101 vair\u0101k tur\u0113ju [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-226","post","type-post","status-publish","format-standard","hentry","category-runtravel"],"_links":{"self":[{"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/posts\/226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/comments?post=226"}],"version-history":[{"count":9,"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/posts\/226\/revisions"}],"predecessor-version":[{"id":272,"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/posts\/226\/revisions\/272"}],"wp:attachment":[{"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/media?parent=226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/categories?post=226"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/tags?post=226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}