{"id":598,"date":"2017-02-10T18:02:12","date_gmt":"2017-02-10T15:02:12","guid":{"rendered":"http:\/\/pedaspiezemes.com\/?p=598"},"modified":"2017-02-10T18:02:46","modified_gmt":"2017-02-10T15:02:46","slug":"madeira-personigais-krit","status":"publish","type":"post","link":"http:\/\/pedaspiezemes.com\/index.php\/2017\/02\/10\/madeira-personigais-krit\/","title":{"rendered":"Madeira &#8211; person\u012bgais kr\u012bt."},"content":{"rendered":"<p>29<sup>th<\/sup>&nbsp;January&nbsp;2017 <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"http:\/\/www.funchalmarathon.com\/\" target=\"_blank\"><em>Maratona do Funchal<\/em><\/a><\/span><\/p>\n<h2>Pirms.<\/h2>\n<p style=\"text-align: justify;\">Ziemai tuvojoties tika mekl\u0113ta k\u0101da silta un reiz\u0113 ar\u012b interesanta vieta, kur noskriet savu n\u0101ko\u0161o pusmaratonu. Kad tika p\u0101rcil\u0101tas silt\u0101kas zemes, tad ac\u012bs iekrita Portug\u0101lei piedero\u0161\u0101 sala <span style=\"color: #ff6600;\"><em><a style=\"color: #ff6600;\" href=\"https:\/\/en.wikipedia.org\/wiki\/Madeira\" target=\"_blank\">Madeira<\/a><\/em><\/span>. Tur sola padsmit gr\u0101dus un sauli ar\u012b ir iesp\u0113jams atrast. Izr\u0101d\u0101s, ka \u0161ie ar\u012b skrien un r\u012bko sacens\u012bbas.&nbsp;Der.&nbsp;M\u0113r\u0137is nosprausts un atliek tikai pl\u0101not un r\u012bkoties. P\u0101rsteidza ar\u012b dal\u012bbas maksa &#8211; laic\u012bgi re\u0123istr\u0113joties tie bija tikai 10 eur. Glu\u017ei k\u0101 d\u0101vana! \u0145emot v\u0113ra, ka vi\u0146u maratons v\u0113l diezgan pamazs, tad re\u0123istr\u0101cijas apmaksa bija j\u0101veic k\u0101 parasts bankas p\u0101rskait\u012bjums &#8211; ieej ibank\u0101 un uz konkr\u0113tiem rekviz\u012btiem skaiti naudu. \ud83d\ude42 P\u0113c t\u0101m, lai tie\u0161\u0101m sa\u0146emtu apstiprin\u0101jumu, ka viss ok bija j\u0101s\u016bta \u0161is maks\u0101juma uzdevums uz epastu un tad vi\u0146i epast\u0101 atbild p\u0113c p\u0101ris dien\u0101m, ka nauda sa\u0146emta un esmu piere\u0123istr\u0113ts. Nevar jau neko p\u0101rmest &#8211; ar kaut ko jau ir j\u0101s\u0101k. \u0160oreiz at\u0161\u0137ir\u012bba bija ar\u012b t\u0101, ka \u0161aj\u0101 t\u0101laj\u0101 ce\u013cojum\u0101 man bija komp\u0101nija. Vien\u0101 pas\u0113d\u0113\u0161an\u0101 ar draugiem ieminoties par manu pl\u0101nu viens no lab\u0101kajiem draugiem &#8211; Linda, izteica v\u0113lmi un gatav\u012bbu doties l\u012bdzi \u0161aj\u0101 piedz\u012bvojum\u0101.&nbsp;<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">&nbsp;Tie kam interes\u0113 tikai pati skrie\u0161ana, tad dro\u0161i skrollojiet tik zem\u0101k un p\u0101r\u0113jo palagu varat nelas\u012bt. \ud83d\ude42<\/p>\n<p style=\"text-align: justify;\">Transports un palik\u0161ana. Madeira ir pat\u0101lu un tie\u0161ais reiss no R\u012bgas (Vi\u013c\u0146as) nav pieejams. Bija j\u0101pl\u0101no un grib\u0113tos dom\u0101t, ka \u0161oreiz tas diezgan labi man san\u0101ca. Izmantoju mekl\u0113t\u0101ju <em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.kiwi.com\/us\/\" target=\"_blank\">Kiwi.com<\/a><\/span><\/em>, lai atrastu vajadz\u012bgos lidojumus. Starts, k\u0101 jau ierasts ir sv\u0113tdien\u0101 un \u0146emot v\u0113r\u0101, ka skr\u0113jiens t\u0101d\u0101 nedaudz eksotisk\u0101 viet\u0101, tad grib\u0113j\u0101s k\u0101du dienu \u0101tr\u0101k tur nok\u013c\u016bt un pap\u0113t\u012bt salu.<\/p>\n<p style=\"text-align: justify;\"><strong>Ceturdiena (26.01.17).<\/strong>&nbsp;Pa dienu dodamies&nbsp;ar <em>Ryanair<\/em> pa taisno uz Man\u010desteru, kur ielidot vajadz\u0113ja ap trijiem dien\u0101, bet k\u0101 jau nereti gad\u0101s, lidojums aizkav\u0113j\u0101s un tikai ap \u010detriem nolai\u017eamies. Tas noz\u012bm\u0113ja, ka nepasp\u0113sim tikt l\u012bdz <a href=\"http:\/\/www.nationalfootballmuseum.com\/\" target=\"_blank\"><em><span style=\"color: #ff6600;\">futbola muzejam<\/span><\/em><\/a>, ko man ieteica bijus\u012b kol\u0113\u0123e un vi\u0146as pa\u0161as v\u0101rdiem, ka pat futbola nefaniem tur esot interesanti. Laura vien\u0101 dien\u0101 izdom\u0101ja mest sev izaicin\u0101jumu un p\u0101rv\u0101kties uz dz\u012bvi cit\u0101 valst\u012b un atrast darbu (ne fabrikas un zeme\u0146u lauka), bet gan pa t\u0113mu un profesiju. T\u0101 nu non\u0101ca Man\u010dester\u0101 un vi\u0146a savu piedz\u012bvojumu ar\u012b apraksta blog\u0101 <a href=\"https:\/\/expatinmcr.com\/\" target=\"_blank\"><em><span style=\"color: #ff6600;\">Expat in Manchester<\/span><\/em><\/a>. V\u0113lreiz paldies Tev par visu info (sabiedriskie utt. \ud83d\ude42 ). Sav\u0101 Couchsurfing profil\u0101 biju ielicis publisku info, ka dodos uz Man\u010desteru un viens couchsurferis pied\u0101v\u0101ja izmitin\u0101t m\u016bs uz vienu nakti. Jauki. \ud83d\ude42 Nak\u0161\u0146o\u0161anas jaut\u0101jums atkr\u012bt. Izmetu\u0161i l\u012bkumu caur centru dodamies pie sava namat\u0113va. M\u016bs uz\u0146\u0113ma Tamirs &#8211; \u0113giptietis, kur\u0161 k\u0101 programm\u0113t\u0101js str\u0101d\u0101 Man\u010dester\u0101. Draudz\u012bgs un gudrs cilv\u0113ks, past\u0101st\u012bja interesantas&nbsp;lietas&nbsp;par isl\u0101ma reli\u0123iju un t\u0101. Man\u010destera noteikti ir pils\u0113ta, kur gribas aizlaist v\u0113l un tuv\u0101kaj\u0101 n\u0101kotn\u0113.<\/p>\n<p style=\"text-align: justify;\">&nbsp;<strong>Piektdiena (27.01.17).<\/strong>&nbsp;Agr\u0101 r\u012bt\u0101 pl\u0101nota lidma\u0161\u012bna uz Fun\u010dalu (Madeiras galvaspils\u0113ta). Viss \u0161tokos un&nbsp;\u016aber\u012btis m\u016bs laic\u012bgi nog\u0101d\u0101 lidost\u0101. Lidma\u0161\u012bn\u0101 atrodam savas vietas un nu tik lidosim. <span style=\"text-decoration: underline;\">Ieteikums<\/span> &#8211; ja p\u0113rkot bi\u013cetes, gribi k\u0101du konkr\u0113tu vietu, bet negribi piemaks\u0101t par &#8220;\u012bpa\u0161aj\u0101m&#8221; viet\u0101m (blakus av\u0101rijas izej\u0101m lidma\u0161\u012bnas vid\u016b), tad p\u0113rc noteikti vienu rindu&nbsp;pirms vai p\u0113c. Ja taj\u0101s viet\u0101s blakus av\u0101rijas izejai neviens nav nopircis, tad noteikti tuv\u0101kajiem pasa\u017eieriem pied\u0101v\u0101s tur aps\u0113sties, jo k\u0101dam tur oblig\u0101ti ir j\u0101s\u0113\u017e. Mans pirkums net\u012b\u0161\u0101m san\u0101ca tik veiksm\u012bgs, ka ar\u012b tik\u0101m pie \u0161\u012bm <em>extra legroom<\/em> viet\u0101m :).&nbsp;Jo, k\u0101 m\u0113s zin\u0101m, k\u0101ju izstiep\u0161anas iesp\u0113jas lidma\u0161\u012bn\u0101 ir no svara :D. Lidma\u0161\u012bna tom\u0113r nepace\u013cas, jo esot probl\u0113mas ar vienu dzin\u0113ju. Gaid\u0101m, kam\u0113r lidma\u0161\u012bnu dakteris salabos, bet nek\u0101, b\u016b\u0161ot j\u0101atst\u0101j lidapar\u0101ts un j\u0101dodas uz termin\u0101li gaid\u012bt, lai tiktu pie citas lidma\u0161\u012bnas. Gaid\u0101m. Tad pilots mums pazi\u0146o: <em>&#8220;I just wanted to let you know that situation is getting worse and in terminal are fire alarm and evacuation is happening&#8221;<\/em> \ud83d\ude00 Nekur nevaram doties un pie citas lidma\u0161\u012bnas ar\u012b v\u0113l netiekam. Galu gal\u0101 ar 3 h aizkav\u0113\u0161anos tiekam pie komplimenta dz\u0113rieniem (alkoholu cik man\u012bju nedeva) un aid\u0101. Ierodamies Fun\u0161al\u0101, saj\u016btam siltumu un izmetam l\u012bkumu pa pils\u0113tu. Aizejam p\u0113c saviem nr.. Ja skrie\u0161anas krekls tiek dots par br\u012bvu, tas vienm\u0113r iepriecina, lai gan tik maz\u0101 sacens\u012bb\u0101 pat necer\u0113ju.<\/p>\n<p style=\"text-align: justify;\">Jonas un couchsurfing. Ar\u012b tur sav\u0101 profil\u0101 atz\u012bm\u0113ju, ka dodos uz Madeiru un t\u0101 Jonas mani atrada un ier\u0101d\u012bja savu sl\u0113gto facebook grupu &#8211; <em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.facebook.com\/groups\/1619153098366382\/\" target=\"_blank\">Madeira Islands Cheap Travels<\/a><\/span><\/em>, kura izveidota priek\u0161 ce\u013cot\u0101jiem. Vi\u0146\u0161 pied\u0101v\u0101 da\u017e\u0101da veida ekskursijas pa Madeiru, kas ir l\u0113t\u0101kas (ar\u012b lab\u0101kas) nek\u0101 viet\u0113j\u0101s t\u016brisma a\u0123ent\u016bras. Ja sav\u0101cas vismaz 4 cilv\u0113ki (max 6) vi\u0146\u0161 r\u012bko ekskursiju, kas ir visas dienas garum\u0101 no r\u012bta l\u012bdz pat tumsai. 25 eur no cilv\u0113ka. Piektdien\u0101 l\u012bdz ar lidma\u0161\u012bnas kav\u0113\u0161anos un citu ce\u013cot\u0101ju ne\u0113sam\u012bbu, tad ekskursija nesan\u0101ca. Jonas pats pied\u0101v\u0101j\u0101s aizvest no lidostas l\u012bdz Fun\u0161alai, l\u012bdz m\u016bsu airbnb \u012br\u0113tajam dz\u012bvoklim. Ja s\u0101kum\u0101 lik\u0101s t\u0101ds p\u0101r\u0101k draudz\u012bgs un t\u012bri pe\u013c\u0146as nol\u016bkos, tad beig\u0101s jau tom\u0113r priek\u0161tats main\u012bj\u0101s un lik\u0101s, ka ar vi\u0146u t\u0101 ekskursija&nbsp;b\u016btu daudz for\u0161\u0101ka un dz\u012bv\u0101ka k\u0101 t\u016brismu a\u0123ent\u016bru r\u012bkot\u0101s. S\u0101kotn\u0113jais pl\u0101ns man bija piektdien maksim\u0101li izp\u0113t\u012bt salu un sestdien pa mier\u012bgo gatavoties sv\u0113tdienas skr\u0113jienam. Bet piektdienas +padsmit gr\u0101du silt\u0101 vakar\u0101 saprat\u0101m, ka Madeir\u0101 noteikti j\u0101redz vair\u0101k par Fun\u0161alu un sestdien\u0101 kaut kas j\u0101iepl\u0101no. T\u0101 nol\u0113m\u0101m Jonasam piesol\u012bt liel\u0101ku samaksu, lai vi\u0146\u0161 ved tikai m\u016bs divus, jo bija saj\u016bta, ka b\u016bs t\u0101 v\u0113rts tik un t\u0101. Ne uzreiz, bet tom\u0113r piekrita.<\/p>\n<p style=\"text-align: justify;\"><strong>Sestdiena (28.01.17).<\/strong> No pa\u0161a r\u012bta l\u012bdz pat tumsai viens vien\u012bgs super\u012bgs ce\u013cojums, l\u012bdz ar to palaid\u0101m gar\u0101m <em>&#8220;pasta party&#8221;<\/em>. Ja sadal\u0101m visu salu uz pus\u0113m rietumi un austrumi, tad apbrauc\u0101m visu austrumu pusi. Laiks priec\u0113ja pa dienu + 16-18 gr\u0101di un sauli ar\u012b ik pa laikam var\u0113ja no\u0137ert. Par to ko redz\u0113j\u0101m, \u0113d\u0101m un dz\u0113r\u0101m jau aprakstos pie bild\u0113m. Nu reku tur zem\u0101k. \ud83d\ude42<\/p>\nngg_shortcode_0_placeholder\n<p style=\"text-align: justify;\"><strong>Sv\u0113tdiena (29.01.17).<\/strong><\/p>\n<h2 style=\"text-align: justify;\">Skr\u0113jiens.<\/h2>\n<p style=\"text-align: justify;\">Gatavo\u0161an\u0101s. Bija m\u0113r\u0137is un v\u0113lmi izskriet person\u012bgo, t\u0101p\u0113c p\u0113c liel\u0101 futbola sezonas beig\u0101m jau vair\u0101k par priorit\u0101ti centos izvirz\u012bt&nbsp;iziet paskriet attiec\u012bb\u0101 pret k\u0101du p\u0113csezonas futbola treni\u0146u, skvo\u0161a vai hokeja pasp\u0113l\u0113\u0161anu. Tad tagad atskatoties atpaka\u013c s\u0101kot ar oktobra vidu l\u012bdz pat pusmaratonam skr\u0113ju vid\u0113ji 2 reizes ned\u0113\u013c\u0101. Da\u017eas reizes san\u0101ca 3x ned\u0113\u013ca, bet bija ar\u012b da\u017eas pa 1x ned\u0113\u013c\u0101. Kaut cik nopietnie skr\u0113j\u0113ji jau iesm\u012bn, kas t\u0101 par gatavo\u0161anos bez kaut k\u0101da pl\u0101na, vienk\u0101r\u0161i <em>random<\/em> skrie\u0161ana \ud83d\ude00 un varu tikai piekrist, bet 3,5 m\u0113ne\u0161us no vietas izskriet regul\u0101ri pa 2x ned\u0113\u013c\u0101, tas jau man ar\u012b ir kaut kas. Distances garums p\u0101rsvar\u0101 ap 17 km, k\u0101dreiz 10 km un p\u0101r\u012btis 25nieks ar\u012b bija. Pa retam ar\u012b da\u017e\u0101dus interv\u0101lus uzskr\u0113ju pa 200\/500\/1km \u0101trumam, bet noteikti daudz par maz rei\u017eu. P\u0113d\u0113jos 3 treni\u0146us ar kaut k\u0101du konkr\u0113t\u012bbu, ka p\u0113c ned\u0113\u013cas j\u0101skrien pus\u012bte, sast\u0101d\u012bja draudzene, vi\u0146ai profesion\u0101l\u0101ka pieredze skrie\u0161an\u0101, kas&nbsp;ar\u012b noteikti pal\u012bdz\u0113ja man \u0161aj\u0101 skr\u0113jien\u0101. \ud83d\ude42 Tre\u0161diena san\u0101ca&nbsp;p\u0113d\u0113j\u0101 skrie\u0161anas diena pirms sv\u0113tdienas starta.<\/p>\n<p style=\"text-align: justify;\">Starts 10 no r\u012bta, l\u012bdz ar to ce\u013cos 7:30. Brokast\u012bs t\u0113ja, plikas r\u012bsu<br \/>\n galetes, viens ban\u0101ns un viens cepums.&nbsp;Laiks pietieko\u0161i silts, lai&nbsp;\u0101r\u0101 dotos bez liek\u0101m jak\u0101m (ap +16). Ja dz\u012bvojam sal\u012bdzino\u0161i net\u0101lu no fini\u0161a, tad l\u012bdz startam ir k\u0101ds 50 min g\u0101jiens no m\u016bsu dz\u012bvok\u013ca, jo starts un fini\u0161s bija div\u0101s da\u017e\u0101d\u0101s viet\u0101s. K\u0101jas svaigas un ja tras\u0113 neb\u016bs lieli k\u0101pumi, tad&nbsp;visam j\u0101b\u016bt k\u0101rt\u012bb\u0101. Ar iesild\u012b\u0161anos gan es la\u017eoju parasti, ar\u012b \u0161oreiz :D. Dodoties uz starta zonu mazliet jau uzskrienam k\u0101das 5-7 min\u016btes, bet tas ar\u012b viss. P\u0113d\u0113jais WC apmekl\u0113jums, p\u0113d\u0113j\u0101s bildes un video, nododam somu somu furgon\u0101, kas jau m\u016bs gaid\u012bs fini\u0161\u0101 un j\u0101ie\u0146em starta poz\u012bcija. Maratonisti jau asto\u0146os s\u0101ku\u0161i skriet, 10 km skr\u0113jienam starts 5 min pirms pusmaratonistiem un tas noz\u012bm\u0113, ka b\u016bs daudz apdz\u012b\u0161anas. Ai pofig t\u0101pat. \ud83d\ude42 Trases pl\u0101ns da\u017eos v\u0101rdos &#8211; izskrien divus 6 km ap\u013cus, tad 500 m st\u0101vs noskr\u0113jiens un v\u0113l divi ap\u013ci pa leju katrs nedaudz virs 4 km.&nbsp;Pl\u0101ns jau s\u0101kum\u0101 censties skriet zem 4 min\/km&nbsp;cik vien ilgi iesp\u0113jams. Pirmie \u010detri km paiet t\u012bri uz emocij\u0101m un bara efektu, bet t\u0101ds ar\u012b pl\u0101ns he he. Un otrais km ar\u012b bijis \u0101tr\u0101kais no visiem 3:42 min\/km. Piektaj\u0101 km san\u0101ca griezties pa 180 gr\u0101diem un tas varb\u016bt ar\u012b nometa bi\u0161\u0137i tempu un tas bija pirmais virs 4 min\/km (4:01). N\u0101ko\u0161os divus atkal turu zem \u010detr\u0101m. Astotaj\u0101 km san\u0101k skriet gar\u0101m startam, kur\u0161 atrodas k\u0101pum\u0101 un t\u0101p\u0113c jau temps nokr\u012bt uz 4:10 diezgan krasi pret sept\u012bto km (3:51). Saj\u016btas v\u0113ljoproj\u0101m labas, bet j\u016btu, ka jau vair\u0101k j\u0101s\u0101k uzman\u012bt temps, jo vairs nav &#8220;pa\u0161saprotamie zem \u010detr\u0101m&#8221; un tagad s\u0101kas &#8220;j\u0101tur zem \u010detr\u0101m&#8221;. P\u0113c astot\u0101 ar\u012b b\u016btu \u0113dis \u017eeleju, ja b\u016btu pa\u0146\u0113mis l\u012bdzi bag\u0101\u017e\u0101 dodoties uz lidojumu, bet kaut ko nolohojos un nepa\u0146\u0113mu. Fun\u0161alas sporta veikalos <em>SIS go energy gel<\/em> neatradu, kas man iet pie sirds un citus mistiskos negrib\u0113j\u0101s risk\u0113t m\u0113\u0123in\u0101t uzreiz sa\u010dos. T\u0101 nu paliku bez. J\u0101turpina. Dev\u012btais un desmitais km atkal nedaudz trase uz leju rit un turu buru zem 4 min\/km. \ud83d\ude42 Un tad jau piezogas&nbsp;saj\u016bta, ka j\u0101b\u016bt labi beig\u0101s, jo tom\u0113r pirmos desmit esmu noskr\u0113jis zem 39 min (38:50), kas priek\u0161 manis ir kaut kas nebijis v\u0113l pusmaraton\u0101. Ja teiktu, ka skrienas tik pat labi\/viegli k\u0101 pirmos \u010detru km ar\u012b b\u016btu melots. Vienpadsmitais un divpadsmitais jau virs 4 min\/km iet. Tr\u012bspadsmitais ies\u0101kas ar ~500 m diezgan past\u0101vu noskr\u0113jienu (labi, ka nebija aug\u0161\u0101 j\u0101skrien), bet k\u0101jas ar\u012b liek sevi man\u012bt&nbsp;un noskr\u0113jiens nav nemaz tik viegls, bet \u0101trumu jau iedod. S\u0101k\u0101s posms pa leju tie divi mazie 4 km ap\u013ci. 14taj\u0101 km viens mani pan\u0101k un iet gar\u0101m. Ar dom\u0101m ie\u0137\u0113ros, ka var\u0113tu m\u0113\u0123in\u0101t tur\u0113t l\u012bdzi, bet n\u0113. T\u0101s paliek tikai domas, bez darbiem :D. Tempu tur\u0113tu nedaudz zem 4:10, ja ne tie k\u0101pumi un bru\u0123is 15taj\u0101 un 16taj\u0101 km. 16 km beig\u0101s atkal viens mani pan\u0101k un iet gar\u0101m, tad saprotu viss! p\u0113d\u0113jie 5 km, j\u0101tur l\u012bdzi. Ies\u0113\u017eos ast\u0113. \u0160eit b\u016btu mans otrais \u017eelejas punkts, bet vai es jau min\u0113ju, ka nolohojos un atst\u0101ju Latvij\u0101 \u017eelejas? Vair\u0101kas reizes jau esmu sapratis, ka \u0101tr\u0101kam tempam pietiek nedaudz piespiesties s\u0101kum\u0101 un tad jau ritms pal\u012bdz nest sevi uz priek\u0161u. Ieeju ritm\u0101 un sekoju \u010dalim aiz muguras. Dzer\u0161anas punkt\u0101, kad beidzot grib\u0113j\u0101s nedaudz \u016bdens, tad \u016bdens dev\u0113jiem tie\u0161i rokas tuk\u0161as un sniedz\u0101s p\u0113c jaun\u0101m pudel\u0113m kast\u0113 un es paliku ar izstieptu roku skrienot gar\u0101m :D. S\u0101kotn\u0113ji pl\u0101noju&nbsp;s\u0113d\u0113t ast\u0113 l\u012bdz otr\u0101 maz\u0101 ap\u013ca pirmajam k\u0101pumam un tad vi\u0146u laist prom, bet labi, ka esmu sp\u012bt\u012bgs. \ud83d\ude42 Ar\u012b abus k\u0101pumus iztur\u0113ju, jo tagad jau bija j\u0101iztur. K\u0101jas piedz\u012btas pilnas. Ja vi\u0146\u0161 netur\u0113tu tempu, tad noteikti p\u0113d\u0113jie 5 km b\u016btu ar 4 mazpadsmit min\/km, bet nu ar vi\u0146u notur\u0113jos zem 4:10. Kad palika p\u0113d\u0113jais pusotrs km, tad vi\u0146am teicu &#8220;obregado&#8221; (paldies) un palaidu. Nebija j\u0113gas tam, jo visu laiku t\u0101pat k\u0101dus 30-40 m sev priek\u0161\u0101 vi\u0146u redz\u0113ju. Fini\u0161s. L\u012bdz pat fini\u0161a l\u012bnijas \u0161\u0137\u0113rso\u0161anas \u012bsti nezin\u0101ju savu laiku, jo nogurum\u0101 tam pat nepiev\u0113rsu uzman\u012bbu (stulbi, jo tad Tu nekontrol\u0113 neko), parasti neapzin\u0101ti esmu iecikl\u0113jies tikai uz to km\/<em>pace<\/em>. Ir. Jauns person\u012bgais <span style=\"text-decoration: underline;\"><strong>1:25:21<\/strong><\/span>&nbsp;un 29.vieta (no 344) \u0161aj\u0101 pusmaraton\u0101. juhuuu! \ud83d\ude42 Esmu otrais \u0101tr\u0101kais t\u016brists \u0161aj\u0101 skr\u0113jien\u0101. &nbsp;Sa\u0146emu savu p\u0113cfini\u0161a meda\u013cu un k\u0101rumus (ener\u0123ijas dz\u0113riens, \u016bdens, apels\u012bns, ban\u0101ns, ener\u0123ijas batons, medus pici\u0146a). Mas\u0101\u017eu gan \u0161oreiz neizmantoju, negrib\u0113j\u0101s rind\u0101 st\u0101v\u0113t. Maratonisti tika aplaimoti ar kolas un vis\u0101du cit\u0101du saldumu galdiem. Sagaidu savu kompanjonu, kura izr\u0101d\u0101s bija izskr\u0113jusi caur fini\u0161am un turpin\u0101jusi skriet l\u012bdz pat pirmajam dzer\u0161anas punktam un tad tikai p\u0113c jaut\u0101juma \u016bdenstant\u0113m <em>kur fini\u0161s?<\/em>&nbsp;saprata, ka jau viss j\u0101beidz skriet, jo fini\u0161s ir gar\u0101m :D. Taisn\u012bbas labad j\u0101saka, ka cauri fini\u0161am san\u0101ca izskriet veselas 3x un sajaucoties ar atpalic\u0113jiem, maratonistiem var\u0113tu ar\u012b apjukt. Bet smiekl\u012bgi tik un t\u0101. \ud83d\ude42 Beig\u0101s Lindai 49.vieta starp sieviet\u0113m ar laiku 2:01:15. Kopum\u0101 varu teikt, ka pati trase diezgan pat\u012bkama un piem\u0113rota ar\u012b l\u012bdzenumu skr\u0113j\u0113jiem, ja nu neskaita atpalic\u0113ju apdz\u012b\u0161anu. Br\u012b\u017eiem pa ietvi vai veloceli\u0146u san\u0101ca skriet, bet p\u016blis tie\u0161\u0101m tikai pirmos km bija. Kart\u0113 saz\u012bm\u0113tie trases ap\u013ci nebija nemaz tik lieli, k\u0101 s\u0101kum\u0101 lik\u0101s un l\u012bdz ar to psiholo\u0123iski bija viegli skriet. Par organiz\u0113t\u012bbu ar\u012b neko sliktu nevaru pateikt.<\/p>\n<h2 style=\"text-align: justify;\">Fini\u0161s.<\/h2>\n<p style=\"text-align: justify;\">Ofici\u0101lais laiks 1:25:27, Re\u0101lais laiks 1:25:21<\/p>\nngg_shortcode_1_placeholder\n<p style=\"text-align: justify;\">Viss par km, <em>pace<\/em> un pulsiem s\u012bk\u0101k atrodams <em><span style=\"color: #ff6600;\"><a style=\"color: #ff6600; text-decoration: underline;\" href=\"https:\/\/flow.polar.com\/training\/analysis\/1077322993\" target=\"_blank\">\u0161eit<\/a>.<\/span><\/em><\/p>\n<p style=\"text-align: justify;\">Ar gandar\u012bjuma saj\u016btu uztais\u0101m k\u0101du bildi ar meda\u013c\u0101m un atliku\u0161aj\u0101 dien\u0101 v\u0113l izmetam k\u0101du l\u012bkumu pa Fun\u0161alu. Vakar\u0101 sarun\u0101ts randi\u0146\u0161 ar to m\u016bsu gidu uz vienu dz\u0113rienu. Aizveda uz vienu bar\u010diku, kur noprov\u0113j\u0101m atkal&nbsp;kaut ko interesantu &#8211; &#8220;Pe de cabra&#8221;. Sast\u0101vs: tum\u0161ais alus, Madeiras v\u012bns, cukurs, citrons, \u0161okol\u0101des pulveris un ledus. T\u012bri gar\u0161\u012bgs!<\/p>\nngg_shortcode_2_placeholder\n<p style=\"text-align: justify;\">&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>Pirmdiena&nbsp;(30.01.17).<\/strong><\/p>\n<p style=\"text-align: justify;\">Ja ce\u013cojum\u0101 kopum\u0101 paredz\u0113ti 5 p\u0101rlidojumi, tad, manupr\u0101t, diezgan viegli ir saputroties ar katras izlido\u0161anas laikiem. Netic\u0113siet, bet t\u0101 ar\u012b man gad\u012bj\u0101s. \u0160oreiz veic\u0101s, ka galv\u0101 lidojums bija licies 2 h \u0101tr\u0101k, k\u0101 tas bija \u012bsten\u012bb\u0101. T\u0101 viet\u0101, lai lidost\u0101 b\u016btu septi\u0146os uz reisu, kas izlido devi\u0146os, bij\u0101m lidost\u0101 piecos. Lik\u0101s, ka j\u0101izlido&nbsp;septi\u0146os. K\u013c\u016bda! 4 h lidost\u0101, kad var\u0113tu for\u0161i gul\u0113t, bet vismaz saull\u0113kts ir jauki redzams lidost\u0101. \ud83d\ude42 Pirms do\u0161an\u0101s m\u0101j\u0101s bija iepl\u0101nota 1,5 dienas pa Lisabonu pastaig\u0101t. Aviokomp\u0101nija <em>TAP Portugal<\/em>, kas m\u016bs veda uz Lisabonu sav\u0101 1:40 h lidojum\u0101 m\u016bs cien\u0101ja ar sviestmaiz\u0113m, mafiniem un t\u0113j\u0101m\/kafij\u0101m bez maksas. Pat\u012bkams p\u0101rsteigums. \ud83d\ude42 Paliekam viesn\u012bc\u0101 pa \u0161iko. Lisabon\u0101 jau v\u0113s\u0101ks un apm\u0101cies, saj\u016bta, ka tepat R\u012bgas ziema ar\u012b jau ir tuvum\u0101. Atkal vaz\u0101jiens pa pils\u0113tu caur da\u017eiem <em>tripadvisor<\/em> punktiem, bet baigi neiespringstam. Ja god\u012bgi emocijas p\u0113c skr\u0113jiena jau mazliet noplaku\u0161as, jo tom\u0113r tas bija ce\u013cojuma p\u012b\u0137is un pirmdienas vakar\u0101 pat lik\u0101s, ka mo\u0161k \u0161o pieturu Lisabon\u0101 nemaz nevajadz\u0113ja.<\/p>\n<p style=\"text-align: justify;\"><strong>Otrdiena (31.01.17).<\/strong><\/p>\n<p style=\"text-align: justify;\">Couchserfing\u0101 uzg\u0101ju, ka otrdien\u0101s tiek organiz\u0113tas <em>free walking tours<\/em> pa vienu no Lisabonas&nbsp;vec\u0101kaj\u0101m pils\u0113tas da\u013c\u0101m Alfama. Dev\u0101mies. Jau no r\u012bta konstanti lija, kas netrauc\u0113ja asto\u0146iem drosminiekiem sekot gidam \u0161aj\u0101 pastaig\u0101. Labi, ka sp\u012bt\u0113jot lietum tom\u0113r dev\u0101mies, jo tr\u012bs stundu gar\u0101 t\u016bre bija interesanta ar aizraut\u012bga gida st\u0101st\u012bjumu sav\u0101 \u012bpa\u0161aj\u0101 bru\u0146inieku kost\u012bm\u0101. Ietur\u0113ju\u0161i pusdienas interesant\u0101 viet\u0101, kas atg\u0101din\u0101ja k\u0101du sava veida centr\u0101ltirgus ang\u0101ru, tom\u0113r piezogas palieko\u0161i for\u0161a saj\u016bta par to Lisabonu ar\u012b. Priek\u0161\u0101 paliek v\u0113l tikai p\u0113d\u0113jais p\u0101rbaud\u012bjums &#8211; 6 h gar\u0101 nakts lidost\u0101. <em>Ryanair<\/em> m\u016bs ielidina Londonas lidost\u0101 ap pusnakti, kad jau dro\u0161\u012bbas zon\u0101 aizv\u0113rta. Atliek gaid\u012bt k\u0101d\u0101 st\u016bri pie <em>check in<\/em> galdiem. Uz pusotru stundu atsl\u0113dzos uz gr\u012bdas. V\u0113l p\u0113c k\u0101da laika, jau ielai\u017e &#8220;norm\u0101laj\u0101&#8221; uzgaid\u0101maj\u0101 lidostas da\u013c\u0101. Sagaidam&nbsp;un p\u0113d\u0113jais lidojums uz m\u0101j\u0101m ar to pa\u0161u<br \/>\n veco z\u0113nu <em>Ryanair<\/em>. Lidma\u0161\u012bnas p\u0113d\u0113j\u0101s rindas s\u0113dvietas ats\u0113\u017eam godam. R\u012bga. T\u0101l\u0101k jau j\u016bs pa\u0161i zin\u0101t. \ud83d\ude42<\/p>\nngg_shortcode_3_placeholder\n<p style=\"text-align: justify;\">&nbsp;<\/p>\n<h2 style=\"text-align: justify;\">Secin\u0101jumi\/Ieteikumi.<\/h2>\n<ul>\n<li style=\"text-align: justify;\">Brauciet uz Madeiru, bet \u0146emiet v\u0113r\u0101 visas salas apskatei nepiecie\u0161amas vismaz 3-4 dienas<\/li>\n<li style=\"text-align: justify;\">L\u0113t\u0101k\u0101 dal\u012bbas maksa pus\u012btei ir (b\u016bs?) reiz\u0113 ar\u012b, izskat\u0101s, vist\u0101l\u0101kaj\u0101 viet\u0101 no Latvijas (man\u0101 skrie\u0161anas pl\u0101n\u0101).<\/li>\n<li style=\"text-align: justify;\">Lidma\u0161\u012bn\u0101s izv\u0113lieties s\u0113dvietas rindu pirms av\u0101rijas izejas rindas, varb\u016bt paveic\u0101s.<\/li>\n<li style=\"text-align: justify;\">Ar <em>TAP Portugal<\/em>&nbsp;var tikt pie necer\u0113tiem gardumiem.<\/li>\n<li style=\"text-align: justify;\">Iepriek\u0161\u0113j\u0101 vakar\u0101 k\u0101rt\u012bgi no\u010dekojiet cikos no r\u012bta ir lidojums. \ud83d\ude42<\/li>\n<li style=\"text-align: justify;\">Liel\u0101kaj\u0101 da\u013c\u0101 Eiropas valstu galvaspils\u0113t\u0101s ir pieejamas bezmaksas t\u016bres gida pavad\u012bb\u0101 &#8211; izmantojiet.<\/li>\n<\/ul>\n<h2>Izmaksas.<\/h2>\n<ul>\n<li>Dal\u012bbas maksa pusmaraton\u0101 &#8211; 10 eur<\/li>\n<li>Lidma\u0161\u012bna R\u012bga-Man\u010destera (25 eur), Man\u010destera-Madeira (56 eur), Madeira-Lisabona (56 eur), Lisabona-Londona-R\u012bga (58 eur) = kop\u0101: 195 eur<\/li>\n<li>Naktsm\u012btne Madeir\u0101 3 naktis, Lisabon\u0101 1 nakts, kop\u0101: 82 eur<\/li>\n<li>Sabiedriskais Man\u010dester\u0101 (tramvajs+vilciens 8.70 eur), Uber (7eur), Madeir\u0101 (lidosta prom\/atpaka\u013c 10 eur), Lisabon\u0101 (lidosta prom\/atpaka\u013c 5eur) = kop\u0101: 30.70 eur<\/li>\n<li>Ekskursija Madeir\u0101 40 eur<\/li>\n<li>Pa\u0161a t\u0113ri\u0146i 185 eur<\/li>\n<\/ul>\n<p><strong>Kop\u0101: 492 eur<\/strong><\/p>\n<h2>T\u0101l\u0101k.<\/h2>\n<p>T\u0101l\u0101kais m\u0113r\u0137is v\u0113l nav l\u012bdz galam izlemts, bet skat\u012bts un pl\u0101nots tiek visu laiku. Turam p\u0113das pie zemes! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>29th&nbsp;January&nbsp;2017 Maratona do Funchal Pirms. Ziemai tuvojoties tika mekl\u0113ta k\u0101da silta un reiz\u0113 ar\u012b interesanta vieta, kur noskriet savu n\u0101ko\u0161o pusmaratonu. Kad tika p\u0101rcil\u0101tas silt\u0101kas zemes, tad ac\u012bs iekrita Portug\u0101lei piedero\u0161\u0101 sala Madeira. Tur sola padsmit gr\u0101dus un sauli ar\u012b ir iesp\u0113jams atrast. Izr\u0101d\u0101s, ka \u0161ie ar\u012b skrien un r\u012bko sacens\u012bbas.&nbsp;Der.&nbsp;M\u0113r\u0137is nosprausts un atliek tikai [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-598","post","type-post","status-publish","format-standard","hentry","category-skriet-un-celot"],"_links":{"self":[{"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/posts\/598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/comments?post=598"}],"version-history":[{"count":23,"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/posts\/598\/revisions"}],"predecessor-version":[{"id":713,"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/posts\/598\/revisions\/713"}],"wp:attachment":[{"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/media?parent=598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/categories?post=598"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/tags?post=598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}