{"id":893,"date":"2018-05-16T15:35:36","date_gmt":"2018-05-16T12:35:36","guid":{"rendered":"http:\/\/pedaspiezemes.com\/?p=893"},"modified":"2018-05-16T16:11:48","modified_gmt":"2018-05-16T13:11:48","slug":"septitais-no-50","status":"publish","type":"post","link":"http:\/\/pedaspiezemes.com\/index.php\/2018\/05\/16\/septitais-no-50\/","title":{"rendered":"Sept\u012btais no 50."},"content":{"rendered":"

22th<\/sup> April 2018 EDP Rock’n’roll Madrid<\/em><\/span><\/a><\/p>\n

Pirms.<\/h2>\n

Pag\u0101ju\u0161aj\u0101 ruden\u012b, kad rehabilit\u0113jos no savas oper\u0101cijas, s\u0101ku \u0161tukot<\/em>, kur tad 2018.gada s\u0101kum\u0101 aizlaist uzskriet. T\u0101 diez gan \u0101tri dzima doma aizbraukt apciemot Alvaro, kuru reiz biju uz\u0146\u0113mis ciemos couchsurfinga<\/em> ietvaros un kuru pa\u0137\u0113ru l\u012bdzi sav\u0101 pirmaj\u0101 Stirnu buk\u0101 t\u0101laj\u0101 2016. gad\u0101. K\u0101 mums toreiz g\u0101ja – klik\u0161\u0137ini \u0161eit<\/em><\/span><\/a>. Alvaro dz\u012bvo Madrid\u0113 tobi\u0161<\/em> Sp\u0101nij\u0101 – der\u0113s! Skr\u0113jiens tur paredz\u0113ts apr\u012b\u013ca beig\u0101s – r\u0113\u0137inu, ka l\u012bdz tam jau b\u016b\u0161u uz pek\u0101m, un, ja neb\u016b\u0161u pavisam lab\u0101 form\u0101, tad pietiekami, lai kaut cik norm\u0101li noskrietu pusmaratonu. T\u0101 nu laic\u012bgi 29\/09\/17 piere\u0123istr\u0113jos EDP Rock’n’roll Madrid pusmaratonam, kas kop\u0101 ar skr\u0113jiena rezult\u0101tu iegrav\u0113\u0161anu uz meda\u013cas izmaks\u0101ja 29 eur. Decembr\u012b v\u0113l visu nofinaliz\u0113ju<\/em> un iepirku lidojuma bi\u013cetes. Tie\u0161os reisus uz Madridi pied\u0101v\u0101 tikai Air Baltic, un m\u0113s jau visi zin\u0101m, k\u0101 vi\u0146iem ar cen\u0101m iet, t\u0101p\u0113c \u0137eros pie p\u0101rbaud\u012bt\u0101m v\u0113rt\u012bb\u0101m un lidojuma no Vi\u013c\u0146as. J\u0101teic uzreiz, ka uz to br\u012bdi, kad pirku bi\u013cetes, nebija zin\u0101ms fakts, ka m\u0113nesi pirms \u0161\u012b brauciena uz Madridi b\u016b\u0161u Sp\u0101nij\u0101 2 ned\u0113\u013cu gar\u0101 nometn\u0113 (kur it k\u0101 var\u0113tu noskriet to Sp\u0101nijas pusmaratonu), bet neko neno\u017e\u0113loju, jo abi braucieni bija rikt\u012bgi labie!<\/p>\n

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Laic\u012bgi nop\u0113rku Lux express autobusa bi\u013ceti l\u012bdz Vi\u013c\u0146ai un tad ar Ryanair uz Madridi. Lidojums paredz\u0113ts piektdienas vakar\u0101 no Vi\u013c\u0146as, l\u012bdz ar to pa dienu var bez stresa mier\u012bgi ar busu aizbraukt l\u012bdz Vi\u013c\u0146ai. Lux express busi, k\u0101 jau parasti, \u0113rti un komfortabli. Vien\u0101 br\u012bdi s\u0101ku dzird\u0113t latvie\u0161u sarunas aiz manis. Izr\u0101d\u0101s, ka v\u0113l divi skr\u0113j\u0113ji brauc to pa\u0161u ce\u013cu ar m\u0113r\u0137i skriet Madrid\u0113, tikai at\u0161\u0137ir\u012bb\u0101 no manis – maratonus. Pirms tam Noskrien.lv bija 3 cilv\u0113ki atz\u012bm\u0113ju\u0161ies, ka brauks uz Madridi skriet, un izr\u0101d\u012bj\u0101s beig\u0101s, ka visi 3 (ieskaitot mani) ir taj\u0101 pa\u0161\u0101 autobus\u0101 un s\u0113\u017e viens aiz otra. \ud83d\ude00 Autobus\u0101 uzrodas v\u0113l da\u017ei latvie\u0161i, kas s\u0113\u017e tur pat net\u0101lu, un tad jau diskusijas rais\u0101s. Vi\u013c\u0146\u0101 visi kop\u012bgi tiekam l\u012bdz lidostai, kur laika pietiek, lai k\u0101ds izmalkotu i pirmo alu, i atkor\u0137\u0113tu upen\u012bti<\/em>. \ud83d\ude42 Apmain\u0101mies ar kontaktiem, ja nu Madrid\u0113 sadom\u0101jam saskrieties. <\/p>\n

Lidma\u0161\u012bna, protams, aizkav\u0113jas un Madrid\u0113 esam pusnakt\u012b. Piektdienas pusnakt\u012b. Alvaro mani sagaida un braucam taisn\u0101 ce\u013c\u0101 uz vi\u0146a drauga dzim\u0161anas dienu. Kur v\u0113l lab\u0101k? Labi, ka j\u0101skrien sv\u0113tdien\u0101, ne sestdien\u0101. \ud83d\ude00 Esmu piekl\u0101j\u012bgs un izdzeru 2 kok\u010dikus<\/em>. Galu gal\u0101 p\u0113c \u010detriem r\u012bt\u0101 esam tik m\u0101j\u0101s. Sestdien\u0101 aizbraucam apskat\u012bties \u0112\u0123iptie\u0161u templi<\/span><\/em><\/a>, ko tie uzb\u016bv\u0113ju\u0161i k\u0101 pateic\u012bbu sp\u0101\u0146iem par pal\u012bdz\u012bbu nosarg\u0101t \u0112gipt\u0113 vi\u0146u citu templi. Ai, v\u0113sture tur. Tad lai\u017eam uz expo p\u0113c numura, t-krekla utt.. Tieku ar\u012b pie jaun\u0101m treni\u0146u \u0161\u016bzi\u0146\u0101m<\/em> – Adidas supernova ST. Un \u0161amie<\/em> for\u0161i izdom\u0101ju\u0161i – ja p\u0113rc tur apavus, tad vari tos personaliz\u0113t par br\u012bvu. Laba f\u012b\u010da – iededzin\u0101ju sevi uz kurp\u0113m. \ud83d\ude42 Pasta party laid\u0101m gar\u0101m, jo tobr\u012bd jau kav\u0113j\u0101m barbekj\u016b pas\u0101kumu ar Alvaro draugiem. Teju visi tie pa\u0161i, kas vakar bija dzim\u0161anas dien\u0101. Viens (jubil\u0101rs) pat aizsvin\u0113j\u0101s t\u0101, ka bija vajadz\u012bga apkope slimn\u012bc\u0101, bet uz barbekj\u016b bija ierind\u0101 sveiks un vesels. Vi\u0146u ribi\u0146as nest\u0101v kl\u0101t m\u016bsu gardajiem \u0161a\u0161likiem he he. T\u0101 k\u0101 n\u0101kamaj\u0101 dien\u0101 starts, tad baigi neaizraujos, jo v\u0113l j\u0101iet izskriet p\u0113d\u0113jais vieglais skr\u0113jiens pirms starta. Aizbraucam uz vienu no pils\u0113tas parkiem un izskrienam<\/span><\/em><\/a> savus 7 km. Vakar\u0101 saguru\u0161i m\u0101j\u0101s noskat\u0101mies, k\u0101 Barselona sagrauj Sevilju, un lai\u017eam pa gult\u0101m.<\/p>\nngg_shortcode_0_placeholder\n

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Skr\u0113jiens.<\/h2>\n

Sv\u0113tdienas r\u012bt\u0101 ar ma\u0161\u012bnu aizbraucam l\u012bdz metro un tad ar metro l\u012bdz starta vietai. Laici\u0146\u0161 ide\u0101ls. Saule p\u0101rsvar\u0101 aiz m\u0101ko\u0146iem sl\u0113pjas, bet ik pa laikam uzsp\u012bd. Pa\u0161\u0101 r\u012bt\u0101 savi 13 gr\u0101di bija, bet ar katru br\u012bdi lik\u0101s, ka paliek silt\u0101ks. Starts 9:05 paredz\u0113ts, un, ja pl\u0101ns bija b\u016bt tur jau asto\u0146os un k\u0101rt\u012bgi iesild\u012bties, tad, protams, no t\u0101 nekas nesan\u0101ca :D. K\u0101 parasti p\u0101ri asto\u0146iem tikai esam “teritorij\u0101”, v\u0113l j\u0101nodod mantas glab\u0101tuv\u0113 un j\u0101izst\u0101v rinda uz WC, kas p\u0113c b\u016bt\u012bbas ir v\u0113l svar\u012bg\u0101k, k\u0101 iesild\u012bties. Vai ne? T\u0101 nu izst\u0101vam rind\u0101, sarun\u0101jam, kur tiksimies p\u0113c fini\u0161a, un es nesos uz startu. T\u0101 k\u0101 parasti tieku pirmaj\u0101 koridor\u0101 (tur tiek tie, kas nor\u0101da, ka skries zem 1:30 h), tad veiksm\u012bgi atrodu savu vietu un nost\u0101jos k\u0101dus 20 m aiz starta l\u012bnijas. Nu tuv\u0101k nebakst\u012bjos visiem gar\u0101m. L\u012bdz startam k\u0101das 15-20 min paliku\u0161as un baudu dr\u0113bju, pude\u013cu, ban\u0101nu mizu lietu. St\u0101vu vair\u0101k pie malas un visi, kas starta taisnes viduc\u012b st\u0101v, met savas ban\u0101nu mizas, kaut k\u0101das jakas, t-kreklus, pl\u0113ves, kas uzvilktas, lai b\u016btu silt\u0101k, \u016bdens pudeles. Viss atlikts uz p\u0113d\u0113jo br\u012bdi, kad atbr\u012bvoties no nu jau vairs nevajadz\u012bg\u0101m mant\u0101m. <\/p>\n

Starta \u0161\u0101viens. Pirmie 4-5 km iedeva pirmo zi\u0146u – \u0161odien person\u012bgais neb\u016bs. K\u0101jas t\u0101das nesvaigas, j\u0101atz\u012bst, ka trase ar\u012b pirmos 5 km g\u0101ja aug\u0161up, bet to baigi just nevar\u0113ja.<\/p>\nngg_shortcode_1_placeholder\n

Pl\u0101ns bija s\u0101kt personisk\u0101 robe\u017e\u0101s ap 3:50 min\/km un tad jau skat\u012bties. Pirmie 4 km robe\u017e\u0101s no 3:53-3:58 min\/km, jau atpalieku. V\u0113l viena mu\u013c\u0137\u012bga lieta, ko izdar\u012bju, – neuzmetu aci uz Santiago Bernabeu,<\/span><\/em><\/a> par ko draugs Alvaro mani br\u012bdin\u0101ja, jo tre\u0161ais km veda tie\u0161i gar\u0101m \u0161im stadionam, kur Real Madrid aizvada m\u0101jas sp\u0113les. Nu sit mani nost, neatceros – tas noz\u012bm\u0113, ka pat nepaskat\u012bjos, laikam biju p\u0101r\u0101k noraiz\u0113jies par maniem ne tik \u0101trajiem pirmajiem km. \ud83d\ude00 Piektais km jau kart\u0113 r\u0101d\u0101s bez k\u0101puma un uzreiz 3:48 min\/km un ar\u012b j\u016btams, ka pa\u0161am paliek viegl\u0101k – i am back baby! K\u0101 teikt p\u0113c pirmajiem 5 km beidzot esmu iesild\u012bjies. Un tad ar\u012b par\u0101d\u0101s \u0161\u012b pusmaratona trases burv\u012bba, jo, s\u0101kot ar 6.km (p\u0113c 180 gr\u0101du pagrieziena), p\u0101rsvar\u0101 visa trase iet lejup. Tas izpau\u017eas t\u0101 – noskr\u0113jiens, taisni, taisni, gar\u0161 noskr\u0113jiens, taisni, \u012bss noskr\u0113jiens, taisni, taisni, gar\u0161 noskr\u0113jiens un pa vidu k\u0101ds mazs uzskr\u0113jiens aug\u0161up. S\u0101k jau ar\u012b izretoties skr\u0113j\u0113ji un tur ar da\u017eiem skrienam kop\u0101. Nu nosac\u012bti kop\u0101, ja k\u0101pums, es aizeju gar\u0101m un skrienu 15 m pa priek\u0161u, ja noskr\u0113jiens, tad vi\u0146i man aiziet gar\u0101m un skrien 15 m pa priek\u0161u un taisn\u0113s \u0161urpu turpu te viens te otrs pa priek\u0161u. Sestais un sept\u012btais km pa 3:49 un 3:38 min\/km – \u0101trums ar noskr\u0113jienu pal\u012bdz\u012bbu uz\u0146emts. Tad 8. km atkal j\u0101skrien lej\u0101, t\u0101ds gar\u0161 sl\u012bpums uz leju. Vid\u016b dzer\u0161anas punkts. Protams, pa\u0137eru vienu pudel\u012bti, lai bi\u0161\u0137i padzertos. Padzeros un metu to mal\u0101 un tad notika tas! Pirmo reizi sacens\u012bbas t\u0101 man gad\u012bj\u0101s. St\u0101sts t\u0101ds. Tras\u0113 l\u012bdzi pa\u0146\u0113mu vienu SIS \u017eeleju, ko turu zem sviedru nos\u016bc\u0113ja uz rokas ar pl\u0101nu ap 11-12 km to ap\u0113st. Svie\u017eot pudeli mal\u0101 ar to roku, kur man t\u0101 \u017eeleja, t\u0101 izsl\u012bd no nos\u016bc\u0113ja un nokr\u012bt uz asfalta. Lai gan tas notika acumirkl\u012b, bet pasp\u0113ju pat v\u0113l padom\u0101t pus sekundi, vai man apst\u0101ties un to pacelt vai n\u0113. Izlemju, ka t\u0101 j\u0101gl\u0101bj! Lieki piebilst, ka dzer\u0161anas punktos asfalts noliets slapj\u0161. Slapj\u0161 asfalts, kalns lejup, \u0101trs temps, v\u0113lme strauji apst\u0101ties – ja saliekam visus \u0161os saskait\u0101mos kop\u0101, kas san\u0101k? Tie, kas pie sevis klus\u012bb\u0101 nodom\u0101ja: “te ta\u010du uz dirsas!” Pareizi, gudriniek! \ud83d\ude42 Noliekos, piece\u013cos, pa\u0137eru \u017eeleju un turpinu nesties lejup un iedz\u012bt kav\u0113t\u0101s sekundes. Astotais km – 3:44 min. Turpret\u012b 9. un 10. attiec\u012bgi 3:37 un 3:42 min\/km. Vairs jau neatceros, kas ar 11. un 12. km notika, ka temps nokrita uz 3:55 un 3:53 min\/km. Pulkstenis man ar\u012b r\u0101d\u012bja, ka atpalieku no person\u012bg\u0101 grafika, bet ne p\u0101r\u0101k daudz. 13. km nolieku pie vietas ar 3:42 min, bet 14. gan neliels k\u0101pums un jau nepiedien\u012bgi tempi\u0146\u0161 kr\u012bt uz 3:59 min\/km. Sadusmojos un piecpadsmito km uz der\u012bgo 3:46 min\/km nometu. Tad s\u0101kas, \u0161aha terminolo\u0123ij\u0101 p\u0101rfr\u0101z\u0113jot, endgame<\/em><\/span><\/a>. Viss 16. km ir viens vien\u012bgs k\u0101pums. Pirms starta p\u0113tot trasi, atmi\u0146\u0101 palika, ka tas b\u016bs p\u0113d\u0113jais, un tad tikai j\u0101skrien lejup. Skrienu aug\u0161up un j\u016btu sp\u0113ku, laikam ziem\u0101 trena\u017eieros un marta nometn\u0113 sastr\u0101d\u0101tais atmaks\u0101jas. Eju gar\u0101m vienam p\u0113c otra, temps, protams, mazliet nokr\u012bt, bet turos labi – 4:01 min\/km. S\u0101kas kalni lejup un ar to pal\u012bdz\u012bbu uz\u0146emu tempi\u0146u un p\u0101rliec\u012bbu, ka viss b\u016bs \u0161tokos, jo pulkstenis r\u0101da, ka vid\u0113ji vis\u0101 distanc\u0113 eju uz 3:48-3:50 min\/km, kas b\u016btu turpat ap person\u012bgo. Atraujos no visiem l\u012bdzskr\u0113j\u0113jiem un pan\u0101ku citus, ko apdz\u012bt he he. 17. l\u012bdz 20. km aiziet temp\u0101 3:38-3:43 min\/km. Divdesmit pirmais km visp\u0101r bomba un \u0161eit skan lielgabalu d\u0101rdi un gais\u0101 iedomu sal\u016bts, jo \u0161is ir mans \u0101tr\u0101kais km \u0161aj\u0101 pusmaraton\u0101 un, manupr\u0101t, jebkur\u0101 no maniem pusmaratoniem – 3:34 min\/km. \ud83d\ude42 \u0160eit ir ar\u012b joki, jo mans Pol\u0101rs sam\u0113r\u012bjis pa virsu v\u0113l k\u0101dus 400 m – laikam pils\u0113t\u0101 gps g\u0101ja kreizij ik pa br\u012bdim. \u0160os 400 m noskr\u0113jis pa 3:50 temp\u0101. Pol\u0101r\u0101 skatoties, ja neb\u016btu \u0161ie liekie metri, tad ar\u012b b\u016btu personiskais, bet, t\u0101 k\u0101 ofici\u0101lie rezult\u0101ti sakr\u012bt +\/- ar Polar gala laiku, tad jau vienk\u0101r\u0161i pa vidu vi\u0146\u0161 man nav pareizi sam\u0113r\u012bjis kaut ko. L\u012bdz ar to varat ar\u012b visp\u0101r netic\u0113t manam sacens\u012bbu aprakstam. \ud83d\ude00 Ofici\u0101lais \u010dipa laiks – 1:21:14<\/strong><\/span> un 53.vieta vai 61.vieta, pieskaitot elites skr\u0113j\u0113jus, kuriem starts bija nedaudz \u0101tr\u0101k. V\u0113l tikai uzbur\u0161u situ\u0101ciju, ka nesies pa kalnu lej\u0101 “spie\u017eot” \u0101r\u0101 maksimumu, jo zini – tepat aiz l\u012bkuma j\u0101b\u016bt fini\u0161am – a te iz\u0146em pagriezienu un redzi v\u0113l 300-400 m k\u0101pums uz aug\u0161u un pa\u0161\u0101 gal\u0101 fini\u0161a arka. Teiksim t\u0101, \u0161ie tie\u0161\u0101m ir biju\u0161i gr\u016bt\u0101kie 300-400 m man\u0101 necilaj\u0101 pusmaratonista karjer\u0101. Fini\u0161\u0113ju, sa\u0146emu savu meda\u013cu un maisi\u0146u ar ban\u0101nu, apels\u012bnu, kaut k\u0101du dz\u0113rienu un ceru uz k\u0101du bezmaksas mas\u0101\u017eu. Redzu telti, eju iek\u0161\u0101, a tur tikai studenti pal\u012bdz izstaip\u012bties, neviens nemas\u0113. \ud83d\ude00 Pa\u0146emu savas mantas no mantu telts un dodos iegrav\u0113t savu meda\u013cu, par ko jau re\u0123istr\u0113joties biju samaks\u0101jis.<\/p>\n

Atliek sagaid\u012bt Alvaro un p\u0113c ali\u0146a. Vi\u0146\u0161 sarun\u0101jis savus draugus satikties un t\u0101 uzko\u017eam vien\u0101 bar\u010dik\u0101 garneles un padzeram ali\u0146u un gaid\u0101m vakaru, kad jau dodamies uz lielo futeni uz jauno Atletico Madrid stadionu, kur v\u0113rojam Sp\u0101nijas l\u012bgas sp\u0113li pret Real Betis. Fani ik pa laikam ar\u012b ska\u013c\u0101k uzdzied, bet t\u0101, ka stadion\u0101 jumtu rautu nost, gan nebija. Sp\u0113le beidzas 0:0. Veiksm\u012bgi tr\u0101p\u012bju, nu glu\u017ei t\u0101pat, k\u0101 iepriek\u0161\u0113jo reizi, kad kl\u0101tien\u0113 v\u0113roju PSG ar visu Zlatanu (\u0161\u012b sp\u0113le ar\u012b beidz\u0101s 0:0). Interesanti, ka sp\u0113les laik\u0101 reti kur\u0161 dzer un \u0113d kaut ko. Ir, bet sal\u012bdzino\u0161i maz. Jo svar\u012bgi ir epizod\u0113s, kad kaut kas nepat\u012bk, mah\u0101ties ar rok\u0101m vai, ja kaut kas labs, tad aplaud\u0113t. Puslaika p\u0101rtraukum\u0101 gan visi velk \u0101r\u0101 savus sendvi\u010dus, \u010dipsus un izskat\u0101s k\u0101 \u0113dn\u012bc\u0101, kad visi cilv\u0113ki \u0113d. \ud83d\ude00<\/p>\nngg_shortcode_2_placeholder\n

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Fini\u0161s.<\/h2>\n

Ofici\u0101lais laiks 1:21:25, Re\u0101lais laiks 1:21:14<\/p>\nngg_shortcode_3_placeholder\n

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Pirmdiena (23.05.2018).<\/strong><\/p>\n

Pirmdien\u0101 Alvaro dodas uz sav\u0101m ma\u0123istra lekcij\u0101m, bet es esmu sarun\u0101jis satikties ar piektdien autobus\u0101 iepaz\u012btajiem latvie\u0161iem (Atis, J\u0101nis un Aija). Tiekamies vien\u0101 no vilciena stacij\u0101m un braucam uz vienu Madrides piepils\u0113tu El Escorial<\/em><\/span><\/a>, tur esot liels un apskates v\u0113rts klosteris. Desmitos no r\u012bta esam kl\u0101t, viet\u0113j\u0101 autoostas kafejn\u012bc\u0101 ap\u0113dam k\u0101du brokasti un izdzeram pirmo alu un ejam uz klosteri. T\u0101 bija ar\u012b silt\u0101k\u0101 diena un s\u0101ka jau cepin\u0101t. Tiekam l\u012bdz klosterim, bet, t\u0101 k\u0101 ir pirmdiena, tad klosteris ir ciet. Apskat\u0101m to no \u0101rienes – diezgan iespaid\u012bgs. N\u0101ko\u0161a ideja ir doties aug\u0161\u0101 kaln\u0101, jo redzam, ka t\u0101ds ir. Ieko\u017eam un nop\u0113rkam v\u012bnu l\u012bdz\u0146em\u0161anai un t\u0101 teikt dodamies, kur acis r\u0101da kalna virzien\u0101. Atrodam taci\u0146u un so\u013cojam aug\u0161up, ik palaikam nogrie\u017eam k\u0101du l\u012bkumu, izbrienot brik\u0161\u0146us. 2-3 h stundu k\u0101piens aug\u0161up un sasniedzam aptuveni 1600 m virs j\u016bras l\u012bme\u0146a, k\u0101 ar\u012b parastas govis, gan\u0101mies kalna aug\u0161\u0101. \ud83d\ude42  Visi dz\u012bvi un veseli, ap\u0113dam p\u0113d\u0113j\u0101s bagetes un k\u0101pjam lej\u0101. J\u0101atz\u012bst, ka nok\u0101pt leja bija fiziski nogurdino\u0161\u0101k, k\u0101 uzk\u0101pt, jo iesl\u0113dzas pavisam citi musku\u013ci, k\u0101 ar\u012b j\u0101uzmana, kur k\u0101ju likt. Lej\u0101 sevi atalgojam ar pic\u0101m un ali\u0146iem. Viens, otrs un tre\u0161ais alus un tad jau mekl\u0113jam vilcienu atpaka\u013c, pa\u0137eram v\u0113l to pa\u0161u l\u0113to v\u012bnu pa ce\u013cam un aid\u0101. Iebraucam Madrid\u0113 un tur jau m\u016bs sagaida Alvaro, kur\u0161 aizved uz viet\u0113jo “centr\u0101ltirgu”, kur\u0161 vakaros p\u0101rv\u0113r\u0161as par b\u0101rotavu – daudz da\u017e\u0101di b\u0101ri\/letes, kur cilv\u0113ki uzko\u017e un iedzer pa dz\u0113rienam, bet, \u0146emot v\u0113r\u0101, ka t\u0101 ir pirmdiena, tad jau vienpadsmitos visus dzen \u0101r\u0101. \ud83d\ude00 V\u0113l pa ce\u013cam piest\u0101jam cit\u0101 bar\u010dik\u0101, kur\u0161 v\u0113l ir va\u013c\u0101, pa\u0146emam pa p\u0113d\u0113jam dz\u0113rienam un p\u0113d\u0113jai p\u013c\u0101pai un tad jau pa m\u0101j\u0101m. Otrdienas r\u012bt\u0101 dodos uz lidostu un Madrides ce\u013cojums beidzas. \u012ass, konkr\u0113ts, bet for\u0161s t\u0101pat. \ud83d\ude42<\/p>\nngg_shortcode_4_placeholder\n

 <\/p>\n

Secin\u0101jumi\/Ieteikumi:<\/h2>\n
    \n
  • Madrid\u0113 ir \u013coti pla\u0161a un \u0113rta metro sist\u0113ma.<\/li>\n
  • Pusmaratona trase ir \u013coti for\u0161a un pat paroc\u012bga.<\/li>\n
  • Couchsurfing\u0101 ieg\u016btie kontakti pal\u012bdz.<\/li>\n
  • Sp\u0101nij\u0101 p\u0113rkot alu\/v\u012bnu autom\u0101tiski pien\u0101kas uzkoda (\u010dipsi, ol\u012bvas utt). Var\u0113tu t\u0101 b\u016bt Latvij\u0101 ar\u012b.<\/li>\n
  • L\u0113t\u0101k uz Madridi aizlidot ir no Vi\u013c\u0146as.<\/li>\n<\/ul>\n

    Izmaksas.<\/h2>\n
      \n
    • Dal\u012bbas maksa pusmaraton\u0101 + laika grav\u0113jums uz meda\u013cas – 29 eur<\/li>\n
    • Autobuss R\u012bga-Vi\u013c\u0146a – 5 eur<\/li>\n
    • Lidojums Vi\u013c\u0146a-Madride (+vietas izv\u0113le) – 75 eur, Lidojums Madride-Londona 35 eur, Londona-R\u012bga 45 eur, kop\u0101 155 eur<\/li>\n
    • Sabiedriskais transports. Bi\u013cete 2 dien\u0101m 14.20 eur, vilciens 8.05 eur, metro 1x 5 eur, kop\u0101 27.25 eur<\/li>\n
    • Pa\u0161a t\u0113ri\u0146i – futbols 55 eur, skrie\u0161anas \u0161\u016bzi\u0146i 95 eur, \u0113\u0161ana\/dzer\u0161ana ~135 eur, kop\u0101 285 eur<\/li>\n
    • Dz\u012bvo\u0161ana – biju ciemi\u0146\u0161, neko nemaks\u0101ju. \ud83d\ude42<\/li>\n<\/ul>\n

      Kop\u0101: 502 eur<\/strong><\/p>\n

       <\/p>\n

      T\u0101l\u0101k.<\/h2>\n

      V\u0113l nekas konkr\u0113ts nav iepl\u0101nots, bet tepat pie durv\u012bm jau ir m\u016bsu pa\u0161u Lattelecom R\u012bgas maratons, kur j\u0101uzbr\u016bk savam PB pusmaraton\u0101.<\/p>\n","protected":false},"excerpt":{"rendered":"

      22th April 2018 EDP Rock’n’roll Madrid Pirms. Pag\u0101ju\u0161aj\u0101 ruden\u012b, kad rehabilit\u0113jos no savas oper\u0101cijas, s\u0101ku \u0161tukot, kur tad 2018.gada s\u0101kum\u0101 aizlaist uzskriet. T\u0101 diez gan \u0101tri dzima doma aizbraukt apciemot Alvaro, kuru reiz biju uz\u0146\u0113mis ciemos couchsurfinga ietvaros un kuru pa\u0137\u0113ru l\u012bdzi sav\u0101 pirmaj\u0101 Stirnu buk\u0101 t\u0101laj\u0101 2016. gad\u0101. K\u0101 mums toreiz g\u0101ja – klik\u0161\u0137ini \u0161eit. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-893","post","type-post","status-publish","format-standard","hentry","category-skriet-un-celot"],"_links":{"self":[{"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/posts\/893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/comments?post=893"}],"version-history":[{"count":17,"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/posts\/893\/revisions"}],"predecessor-version":[{"id":978,"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/posts\/893\/revisions\/978"}],"wp:attachment":[{"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/media?parent=893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/categories?post=893"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pedaspiezemes.com\/index.php\/wp-json\/wp\/v2\/tags?post=893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}